Description

what is soreness caused by ?

Here are some links that might be useful to you:

https://www.medicalnewstoday.com/articles/327138

https://www.medicalnewstoday.com/articles/327138
Sore muscles after activity: What it means and relief – Medical News Today
The level of soreness a person feels during DOMS depends on the type, duration, and frequency of the activity that caused the pain. It is possible to continue exercising with muscle soreness , but …

https://my.clevelandclinic.org/health/symptoms/17669-muscle-pain

https://my.clevelandclinic.org/health/symptoms/17669-muscle-pain
Muscle Pain: Causes, Symptoms, Treatment, Prevention
Muscle pain, or myalgia, is a sign of an injury, infection, disease or other health problem. You may feel a deep, steady ache or random sharp pains. Some people have muscle pain all over, while others have it in specific areas. Everyone experiences muscle pain differently. Cleveland Clinic is a non-profit academic medical center.

https://www.healthline.com / health / fitness-exercise / 23-things-to-know-about-acute-and-delayed-onset-muscle-soreness

https://www.healthline.com / health / fitness-exercise / 23-things-to-know-about-acute-and-delayed-onset-muscle-soreness
Sore Muscles: 23 Things to Know, From Tips for Relief to Preventi
22. Hydration, proper form, and mindful practice are the only way to prevent future soreness. Being mindful of your body and workouts is the best way to prevent future soreness and get the most …

https://www.mayoclinic.org/symptoms/muscle-pain/basics/causes/sym-20050866

https://www.mayoclinic.org/symptoms/muscle-pain/basics/causes/sym-20050866
Muscle pain Causes – Mayo Clinic
27 avr. 2023Common causes of muscle pain include: Muscle strains (An injury to a muscle or to tissue that connects muscles to bones, called a tendon.) Polymyositis (This condition inflames the body’s tissues causing muscle weakness.) Sprains (Stretching or tearing of a tissue band called a ligament, which connects two bones together in a joint.)

https://www.healthline.com/health/pain

https://www.healthline.com/health/pain
Pain: Types, Causes, and When to Seek Help – Healthline
In some cases, pain is clearly caused by a specific injury or medical condition. In other cases, the cause of the pain may be less obvious or unknown. Some common causes of pain include: headache …

https://www.verywellhealth.com/muscle-pain-what-you-should-know-190093

https://www.verywellhealth.com/muscle-pain-what-you-should-know-190093
Muscle Pain: Possible Causes – Verywell Health
17 nov. 2023Muscle pain, known as myalgia, can be caused by many different things. It may be due to a localized injury such as a sprain or caused by a localized infection like pyomyositis. At other times, it may be the result of a systemic (whole-body) disease or infection.

https://health.clevelandclinic.org/what-causes-chronic-pain

https://health.clevelandclinic.org/what-causes-chronic-pain
7 Causes of Chronic Pain – Cleveland Clinic Health Essentials
1 août 2023Chronic pain is a type of centralized pain that can have a lot of causes, including arthritis, irritable bowel syndrome, endometriosis and more. Chronic pain is different from acute pain.

https://www.healthline.com/health/doms

https://www.healthline.com/health/doms
Delayed Onset Muscle Soreness (DOMS): Symptoms, Causes, Treatment
14 nov. 2023Symptoms of DOMS to watch out for may include: pain when stretching muscles, leading them to become contracted and tight. muscles that feel tender to the touch. reduced range of motion due to pain …

https://ada.com/conditions/muscle-soreness

https://ada.com/conditions/muscle-soreness
Muscle Soreness – Symptoms, Diagnosis & Treatment | Ada
4 juil. 2022Symptoms include muscle pain, tenderness, stiffness, fatigue, swelling and cramps, alongside limited movement of the affected body part. Diagnosis is based on a doctor observing the symptoms. Treatment can include rest, massage and warm and cold baths. Anti-inflammatory drugs can also help.

https://my.clevelandclinic.org/health/diseases/14526-musculoskeletal-pain

https://my.clevelandclinic.org/health/diseases/14526-musculoskeletal-pain
Musculoskeletal Pain: Types, Causes, Symptoms & Treatment
The most common types of musculoskeletal pain include: Bone pain: Injuries such as bone fractures or other musculoskeletal injuries cause bone pain. Less commonly, a tumor may cause bone pain. Joint pain: Stiffness and inflammation often accompany joint pain. For many people, joint pain gets better with rest and worsens with activity.
lesoutrali bot