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is it okay to want more than you have ?

Here are some links that might be useful to you:

https://www.psychologytoday.com/sg/blog/living-forward/202306/always-wishing-you-had-a-better-life-how-to-be-happy-anyway

https://www.psychologytoday.com/sg/blog/living-forward/202306/always-wishing-you-had-a-better-life-how-to-be-happy-anyway
Why It’s OK to Want More Than What You Have – Psychology Today
14 nov. 2023When we imagine something as better, it feels rewarding. Rewards are all the things you look forward to in life—vacations, a new home, a good meal, a new relationship. Rewards are things we …

https://positivepsychology.com/more-more-more

https://positivepsychology.com/more-more-more
The #1 Reason Why We Want More And More (And More) – PositivePsychology.com
2 août 2022The #1 Reason Why We Want More And More (And More) The #1 thing that holds people back from having a smoothe-as-honey lifestyle, where you can just get up, feel great, and connect with other people in meaningful ways, is…. (Drum roll) Not being grateful. You can have all the money and achievements in the world.

https://www.medicalnewstoday.com / articles / humans-desire-to-want-more-may-serve-an-important-purpose

https://www.medicalnewstoday.com / articles / humans-desire-to-want-more-may-serve-an-important-purpose
Humans’ desire to want more may serve an important purpose
4 août 2022Researchers used a reinforcement learning model to learn more about why we habituate and compare, despite it making us unhappy. They found that habituating and comparing may play an important role …

https://clarityonfire.com/guilty-for-wanting-more

https://clarityonfire.com/guilty-for-wanting-more
When you feel guilty for wanting more than you have
GRATITUDE + DESIRE. Feeling grateful and having desires are not opposites. You can be grateful for what you have AND want more. In fact, one without the other is pretty unhelpful. Gratitude without desire can lead to guilt and stagnation, and desire without gratitude can lead to chronic unhappiness. You need both.

https://qz.com/684940/neuroscience-confirms-that-to-be-truly-happy-you-will-always-need-something-more

https://qz.com/684940/neuroscience-confirms-that-to-be-truly-happy-you-will-always-need-something-more
Neuroscience confirms that to be truly happy, you will always need …
Whether we’re striving for a new job, more meaningful relationships, or personal enlightenment, we need to actively want something more in order to live well. In fact, neuroscience shows that …

https://www.simplyfiercely.com/how-to-be-happy-with-what-you-have

https://www.simplyfiercely.com/how-to-be-happy-with-what-you-have
How to Be Happy With What You Have + Stop Wanting More – Simply
Practice Gratitude Regularly. If you want to feel happy with what you have, then another tip is to practice gratitude regularly. The simplest way to do this is by writing a daily gratitude list and there are a few options: If you feel the urge to buy something new, try feeling gratitude specifically for similar items that you already .

https://link.springer.com/article/10.1007/s10902-010-9232-8

https://link.springer.com/article/10.1007/s10902-010-9232-8
Wanting more than you have and it’s Consequences for Well-being
Americans have a lot of stuff, but are not necessarily happier for it. One possibility is that even if we want what we have, we want more. Wanting more may increase have-want discrepancies and reduce well-being. In this paper, we introduce the construct wanting more, and show that it negatively predicts well-being. We then identify materialism as a mediator of this relationship. Wanting …

https://www.mindfulwisdom.ca/blog/2020/12/7/always-wanting-more-what-if-you-already-have-enough

https://www.mindfulwisdom.ca/blog/2020/12/7/always-wanting-more-what-if-you-already-have-enough
Always Wanting More? What if You Already Have ‘Enough’? — Mindful Wisdom
In so many ways, we already have more than enough. If you do the above, you will realize you are far better off than you might think. Hopefully, your brain can more fully relax, slip into the calm and clarity of the Green Zone, enjoy the life you have and confidently solve problems as they come up. Goals, progress and are still good.

https://clarityonfire.com/always-want-more

https://clarityonfire.com/always-want-more
When you always want more than you have right now
So go ahead and assume it’s going to be wonderful.. There you have it: permission to daydream, fantasize, and get lost in your desires! 4. COLLECT PROOF THAT WHAT YOU WANT IS POSSIBLE FOR YOU. The scariest part of having desires is the fear that you’ll never get the things you want.

https://psycnet.apa.org/record/2011-21239-008

https://psycnet.apa.org/record/2011-21239-008
Wanting more than you have and it’s consequences for well-being.
Americans have a lot of stuff, but are not necessarily happier for it. One possibility is that even if we want what we have, we want more. Wanting more may increase have-want discrepancies and reduce well-being. In this paper, we introduce the construct wanting more, and show that it negatively predicts well-being. We then identify materialism as a mediator of this relationship. Wanting …
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