how do you think that makes me feel ?

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how do you think that makes me feel ?

Here are some links that might be useful to you:

https://www.goodtherapy.org/blog/how-does-that-make-you-feel-why-your-therapist-is-asking-0419184

https://www.goodtherapy.org/blog/how-does-that-make-you-feel-why-your-therapist-is-asking-0419184
GoodTherapy | ‘How Does That Make You Feel?’ Why Your…
Knowing your feelings may help you understand your actions better. It can inform your future choices. Becoming aware of your feelings may help you feel less helpless. It may help you feel more in …

https://www.psychologytoday.com/us/blog/resolution-not-conflict/201305/how-express-feelings-and-how-not

https://www.psychologytoday.com/us/blog/resolution-not-conflict/201305/how-express-feelings-and-how-not
How to Express Feelings… and How Not To | Psychology Today
2. You make me feel… is disempowering. You make me feel… gives away your power to fix your negative feelings. The phrase makes you into a helpless victim. While the phrase induces …

https://psychcentral.com / health / reasons-you-and-others-invalidate-your-emotional-experience

https://psychcentral.com / health / reasons-you-and-others-invalidate-your-emotional-experience
What Is Emotional Invalidation? I Psych Central
Emotional invalidation is the act of dismissing or rejecting someone’s thoughts, feelings, or behaviors. It says to someone: Your feelings don’t matter. Your feelings are wrong …

https://www.psychologytoday.com/us/blog/art-and-science/201801/identifying-your-feelings

https://www.psychologytoday.com/us/blog/art-and-science/201801/identifying-your-feelings
Identifying Your Feelings | Psychology Today
The corollary is the fact that feelings that are denied or dismissed do NOT diminish in size or disappear, but are intensified. Think of knee pain. It gets louder and more insistent the longer we …

https://medium.com/beingwell/10-alternative-ways-to-ask-and-how-does-that-make-you-feel-5c2c8d87270b

https://medium.com/beingwell/10-alternative-ways-to-ask-and-how-does-that-make-you-feel-5c2c8d87270b
10 Alternative Ways To Ask And How Does That Make You Feel? – Medium
When we avoid the make you feel phrase, we empower people to experience whatever they feel instead of what others think they should feel, which can be crazy-making and harmful.

https://www.healthline.com/health/list-of-emotions

https://www.healthline.com/health/list-of-emotions
List of Emotions: 53 Ways to Express What You’re Feeling – Healthline
14 févr. 20231. Enjoyment. People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself. You might feel enjoyment when: You feel close and …

https://positivepsychology.com/understanding-emotions

https://positivepsychology.com/understanding-emotions
Understanding Emotions: 15 Ways to Identify Your Feelings
Indeed, emotions, whether judged positive or negative, are all impulses to act. Therefore, each of the following prepares the body for very different responses (Goleman, 2006). Negative emotions include: Anger – outrage, resentment, irritability, and animosity. Sadness – grief, gloom, melancholy, and despair.

https://www.psychologytoday.com/us/blog/understand-other-people/202110/the-way-you-make-me-feel-thats-me

https://www.psychologytoday.com/us/blog/understand-other-people/202110/the-way-you-make-me-feel-thats-me
The Way You Make Me Feel, That’s on Me | Psychology Today
Oftentimes this translates into what is right and wrong or good and bad.. You may have a belief that people should treat you a certain way, or notice you, or compliment you …

https://www.verywellmind.com/what-are-feeling-statements-425163

https://www.verywellmind.com/what-are-feeling-statements-425163
What Are I Feel Statements? – Verywell Mind
25 nov. 2023One common pitfall when using I feel’ statements is to use them as a way to express judgment or assign blame to the other person. For example, a person might say something like, I feel like you don’t care. While this statement starts with an expression of how the speaker feels, it concludes with an accusation.

https://www.psychologytoday.com/us/basics/happiness/the-science-happiness

https://www.psychologytoday.com/us/basics/happiness/the-science-happiness
The Science of Happiness | Psychology Today
Psychologists have now identified many of the tenets that help individuals along that journey. Happiness incorporates curiosity, and the ability to tolerate risk and anxiety to discover new …
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