what does nature feel like ?

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what does nature feel like ?

Here are some links that might be useful to you:

https://mcpress.mayoclinic.org/mental-health/the-mental-health-benefits-of-nature-spending-time-outdoors-to-refresh-your-mind

https://mcpress.mayoclinic.org/mental-health/the-mental-health-benefits-of-nature-spending-time-outdoors-to-refresh-your-mind
The mental health benefits of nature: Spending time outdoors to refresh …
4 mars 2024Even for those without serious mental health conditions, nature may help you manage emotions like loneliness, irritability and possibly even road rage. Finally, there is evidence that nature exposure is associated with better cognitive function — like memory, attention, creativity and sleep quality.

https://www.ecowatch.com/10-reasons-why-you-feel-so-good-in-nature-1881977943.html

https://www.ecowatch.com/10-reasons-why-you-feel-so-good-in-nature-1881977943.html
10 Reasons Why You Feel So Good in Nature – EcoWatch
The revelation of a tree, rooted deep in the earth, stretching to the sky, and bearing silent witness to the world around it! You feel awe and joy and are whole again. 3. You remember that you are connected to all living things. You feel that you belong to this Earth. That you are part of the community of .

https://greatergood.berkeley.edu / article / item / how_nature_makes_you_kinder_happier_more_creative

https://greatergood.berkeley.edu / article / item / how_nature_makes_you_kinder_happier_more_creative
How Nature Can Make You Kinder, Happier, and More… – Greater Good
Here are some of the ways that science is showing how being in nature affects our brains and bodies. Peter Morgan, Auyuittuq National Park. 1. Being in nature decreases stress. It’s clear that hiking—and any physical activity—can reduce stress and anxiety. But, there’s something about being in nature that may augment those impacts.

https://greatergood.berkeley.edu/article/item/what_happens_when_we_reconnect_with_nature

https://greatergood.berkeley.edu/article/item/what_happens_when_we_reconnect_with_nature
What Happens When We Reconnect With Nature – Greater Good
This study and others like it tell us that even brief nature videos are a powerful way to feel awe, wonder, gratitude, and reverence—all positive emotions known to lead to increased well-being and physical health. Positive emotions have beneficial effects upon social processes, too—like increasing trust, cooperation, and closeness with …

https://positivepsychology.com/positive-effects-of-nature

https://positivepsychology.com/positive-effects-of-nature
The Positive Effects Of Nature On Your Mental Wellbeing
25 janv. 2024Nature improves psychological wellbeing. Nature helps in emotional regulation and improves memory functions. A study on the cognitive benefits of nature found that subjects who took a nature walk did better on a memory test than the subjects who walked down the urban streets (Berman, Jonides, & Kaplan, 2008).

https://www.mindful.org/sense-the-benefits-of-nature

https://www.mindful.org/sense-the-benefits-of-nature
Use Your Five Senses to Connect With Nature – Mindful
Touch. When we walk barefoot on soft, damp grass, feel the papery texture of a dried leaf in our hands, or brush against the delicate petals of a flower, we feel more connected with nature. Feel: Touch is also a powerful force in social bonding and comfort, and one of the primary ways we can access those benefits is by petting an animal.

https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbeing

https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbeing
How Does Nature Impact Our Wellbeing?
Nature restores. One of the most intriguing areas of current research is the impact of nature on general wellbeing. In one study in Mind, 95% of those interviewed said their mood improved after spending time outside, changing from depressed, stressed, and anxious to more calm and balanced.Other studies by Ulrich, Kim, and Cervinka show that time in or scenes of are associated …

https://www.mindful.org/what-happens-when-we-reconnect-with-nature

https://www.mindful.org/what-happens-when-we-reconnect-with-nature
What Happens When We Reconnect With Nature – Mindful
29 avr. 2022Nature also draws us in with its colors, textures, and scents: We tend to be more present in an activity when we can feel the texture of leaves, smell the flowers, and appreciate the fine details as well as the vastness of nature. Awareness of nature supports our informal practice of mindfulness, teaching us to be present in our day-to-day lives.

https://www.sciencedirect.com/science/article/pii/S2212041622000213

https://www.sciencedirect.com/science/article/pii/S2212041622000213
What does nature feel like? Using embodied walking interviews to …
1 juin 2022It makes me feel relaxed […] I also feel – it makes me feel kind of normal […] it makes me feel like natural, like this is supposed to be the landscape that I was supposed to see always, and not only when I come to this place. (Finland). (Themes: calming, connected to nature) • I feel revived, I feel refreshed. I positive …

https://www.sciencedirect.com/science/article/abs/pii/S2212041622000213

https://www.sciencedirect.com/science/article/abs/pii/S2212041622000213
What does nature feel like? Using embodied walking interviews to …
1 juin 2022Chan, Gould, and Pascual (2018) referred to three such types of CES values: Intrinsic Values (the worth of nature in and of itself); Instrumental Values (what nature does for humans); and Relational Values (preferences, principles, and virtues of human-nature relationships). Ecosystem Services (ES) have historically focused on instrumental …
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