i feel good when i examples ?

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i feel good when i examples ?

Here are some links that might be useful to you:

https://www.healthline.com/health/list-of-emotions

https://www.healthline.com/health/list-of-emotions
List of Emotions: 53 Ways to Express What You’re Feeling – Healthline
14 févr. 2023Here’s a look at what each of these five categories involves. 1. Enjoyment. People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or …

https://www.psychologytoday.com/us/blog/in-practice/202002/50-experiences-positive-emotions-you-have-every-day

https://www.psychologytoday.com/us/blog/in-practice/202002/50-experiences-positive-emotions-you-have-every-day
50 Experiences of Positive Emotions You Have Every Day
A few tips: Try putting AM, PM, or EV next to each item on your list, representing morning, afternoon, and evenings, and aim for a roughly even mixture.; Try to include a mix of items that relate …

https://www.verywellmind.com / what-are-feeling-statements-425163

https://www.verywellmind.com / what-are-feeling-statements-425163
What Are I Feel Statements? – Verywell Mind
25 nov. 2023One common pitfall when using I feel’ statements is to use them as a way to express judgment or assign blame to the other person. For example, a person might say something like, I feel like you don’t care. While this statement starts with an expression of how the speaker feels, it concludes with an accusation.

https://positivepsychology.com/positive-emotions-list-examples-definition-psychology

https://positivepsychology.com/positive-emotions-list-examples-definition-psychology
What Are Positive Emotions in Psychology? (+List & Examples)
1 oct. 2023Most people like to feel good, and positive emotions just plain feel good. They don’t necessarily need a reason or cause behind them for us to enjoy them; we just do. Experiencing emotions like happiness, excitement, joy, hope, and inspiration is vital for anyone who wants to lead a happy and healthy life.

https://www.verywellmind.com/positive-daily-affirmations-7097067

https://www.verywellmind.com/positive-daily-affirmations-7097067
25 Daily Affirmations to Improve Your Mental Health – Verywell Mind
26 janv. 2023I am allowed to feel good and to experience pleasure in life; I am worthy of receiving good things and of accomplishing my goals in life; The past is the past, and my past doesn’t predict my future … For example, positive mental health affirmations have been found to reduce stress, increase feelings of wellness, and help people adopt …

https://psychcentral.com/health/what-are-positive-affirmations

https://psychcentral.com/health/what-are-positive-affirmations
20 Positive Affirmations for a Fulfilling Life – Psych Central
5 positive affirmations for well-being. I find joy in everything I do.. My body is healthy and my mind is at peace.. Opportunities come my way easily and effortlessly.. I …

https://www.psychologytoday.com/us/blog/feel-better/202401/how-to-see-your-feelings-more-clearly

https://www.psychologytoday.com/us/blog/feel-better/202401/how-to-see-your-feelings-more-clearly
How to See Your Feelings More Clearly | Psychology Today
27 janv. 2024If you scored 27 or more, your score is in the high range, suggesting difficulties understanding and describing feelings. If you scored between 11 and 26, your score is in the average range. If …

https://www.mindbodygreen.com/articles/positive-affirmations

https://www.mindbodygreen.com/articles/positive-affirmations
70+ Positive Affirmations To Use Daily For Stress, Energy & More …
3 août 2022Positive affirmations for confidence: I am strong. I am capable of overcoming anything. I am resilient. I always overcome obstacles. Nothing can stand in my way. I can get through hardship. I believe in myself. I am a wonderful person.

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/self-esteem/art-20045374
Self-esteem: Take steps to feel better about yourself – Mayo Clinic
6 juil. 20221. Spot troubling conditions or situations. Again, think about the conditions or situations that seem to deflate your self-esteem. Then pay attention to your thoughts about them. 2. Step back from your thoughts. Repeat your negative thoughts many times.

https://positivepsychology.com/understanding-emotions

https://positivepsychology.com/understanding-emotions
Understanding Emotions: 15 Ways to Identify Your Feelings
Alongside each, write down supportive, compassionate statements you could say to yourself or a friend, for example: It’s okay to feel this way. I am here for you. We all make mistakes. Reflect that it is natural to feel upset, lonely, frustrated, and fearful at times. Consider others around the world who may be going through the same thing.
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