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what to and not to do while pregnant ?

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https://www.healthline.com › health › pregnancy › dos-and-donts

https://www.healthline.com › health › pregnancy › dos-and-donts
17 Pregnancy Do’s and Don’ts That May Surprise You – Healthline
Make sure all eggs and meat that you eat while pregnant are well-cooked. 13. Don’t eat deli meat Deli meats — including hot dogs, sausages, smoked salmon, and other cured meats — can cause…

https://www.healthline.com › health › pregnancy › things-not-to-do-while-pregnant

https://www.healthline.com › health › pregnancy › things-not-to-do-while-pregnant
Things Not to Do While Pregnant: What to Avoid – Healthline
The biggest list of don’ts for pregnant women involves food. During your pregnancy, you should avoid: Raw meat and shellfish: Uncooked seafood (we’re looking at you, sushi), including oysters,…

https://www.medicalnewstoday.com › articles › 322873

https://www.medicalnewstoday.com › articles › 322873
13 things not to do while pregnant – Medical News Today
Pregnant people should avoid any foods that may contain raw eggs, such as unbaked cookie dough or homemade caesar salad dressing. Too much caffeine In the same way as alcohol, caffeine can cross…

https://www.nhs.uk › pregnancy › finding-out › your-pregnancy-to-do-list

https://www.nhs.uk › pregnancy › finding-out › your-pregnancy-to-do-list
Your pregnancy to do list – NHS
⬜ Stay active, start exercising: exercise in pregnancy ⬜ Take folic acid: vitamins, supplements and nutrition in pregnancy ⬜ If you smoke, get help to quit: stop smoking in pregnancy ⬜ Make an appointment to see your midwife or GP: your antenatal care ⬜ Book antenatal classes: antenatal classes

https://mommyish.com › what-not-to-do-while-pregnant

https://mommyish.com › what-not-to-do-while-pregnant
100 Things You Cannot Do When You’re Pregnant – Mommyish
If you’re not well-acquainted with the many, many pregnancy don’ts, here are 100 things that you absolutely cannot do while pregnant: Drink wine. Drink beer. Drink liquor. Drink coffee….

https://capeandapron.com › fun-things-to-do-while-pregnant

https://capeandapron.com › fun-things-to-do-while-pregnant
29 FUN Things To Do While Pregnant, A Bucket List
Here are a few super fun things you can do to pamper yourself. 1. Get a prenatal massage. THIS tops the list of fun things to do while pregnant. I think I was floating for days afterward and I can’t tell you enough how much it helped. Be sure to do this when you can go home and take a nap for the rest of the day!

https://news.sanfordhealth.org › womens › dos-and-donts-during-first-trimester-pregnancy

https://news.sanfordhealth.org › womens › dos-and-donts-during-first-trimester-pregnancy
Do’s and don’ts during the first trimester of pregnancy
Set bedtimes and stick to them to gift your body a solid eight to nine hours of sleep each night. Do exercise. Regular exercisehelps you combat the fatigue and mood and hormonal changes that happen in the first trimester. It also helps prevent weight gain and battle insomnia.

https://www.mayoclinic.org › healthy-lifestyle › pregnancy-week-by-week › in-depth › pregnancy › art-20047441

https://www.mayoclinic.org › healthy-lifestyle › pregnancy-week-by-week › in-depth › pregnancy › art-20047441
Working during pregnancy: Do’s and don’ts – Mayo Clinic
Go to bed early. Aim for at least eight hours of sleep every night. Resting on the left or right side will keep blood flowing well to the baby and ease swelling. For added comfort, place pillows between the legs and under the belly. Staying comfortable Proper lifting during pregnancy

https://www.pregnancyprotips.com › what-to-do-and-not-to-do-while-pregnant

https://www.pregnancyprotips.com › what-to-do-and-not-to-do-while-pregnant
What To Do And Not To Do While Pregnant – PregnancyProTips.com
Things Not To Do While Pregnant The effects of nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen, and naproxen have been well-studied and these drugs pose a risk to your baby in the form of birth defects and damage to internal organsbut the risk is highest in the first trimester.

https://www.thelist.com › 200443 › things-to-avoid-when-trying-to-get-pregnant

https://www.thelist.com › 200443 › things-to-avoid-when-trying-to-get-pregnant
Things To Avoid When Trying To Get Pregnant – TheList.com
If you’re trying to get pregnant, don’t over-exercise Shutterstock Getting regular exercise is a healthy activity for most people, according to the CDC, as it can help you age well and lessen your risk of developing diseases. That’s also the case for most pregnant people as well, as noted by Mayo Clinic .

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