How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self ?

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and …
I read this for my own personal reasons, but if you’re interested in: •self-healing •working through your traumas no matter how big or small •becoming more self-aware •recognising and understanding your emotions/triggers better •and having that desire to live authentically this is a great place to start. I also recommend following the author’s podcast and Instagram.

https://www.amazon.fr › How-Do-Work-Recognize-Patterns › dp › 006301209X

https://www.amazon.fr › How-Do-Work-Recognize-Patterns › dp › 006301209X
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and …
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Relié – 9 mars 2021 Édition en Anglais de Dr. Nicole LePera (Auteur) 11 205 évaluations Afficher tous les formats et éditions Format Kindle 8,99 € Lisez avec notre Appli gratuite Livre audio 0,00 € Gratuit avec l’offre d’essai Audible Relié

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and …
What you can expect from the book is learning about the act of being conscious in our day to day lives, about how to set healthy boundaries in situations where we could not before or didn’t know how, about family trauma and its effects on the body, things you can do to help your body get rid of trauma, meeting seeing and healing your inner child, reparenting your inner child, core beliefs, the ego and what role it plays in our life, how we can actively be conscious to loosen the …

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How to do the work: recognize your patterns, heal from your past, and …
How to do the work: recognize your patterns, heal from your past, and create your self. Nicole LePera. New York, NY: Harper Wave (2021) Copy B IB T E X. Abstract From Dr. Nicole LePera, creator of the holistic psychologist-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and …

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[PDF] Download How to Do the Work: Recognize Your Patterns, Heal from …
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self By Nicole LePera Books Details : Author : Nicole LePera Pages : 288 pages Publisher : Harper Wave Language : ISBN-10 : 006301209X ISBN-13 : 9780063012097 Formats: PDF, EPub, Kindle, Audiobook Get book How to Do the Work: Recognize Your Patterns, Heal

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and …
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePeraSummary :As a clinical psychologist, Dr. Nicole LePera…

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[PDF] How to Do the Work: Recognize Your Patterns, Heal from Your Past …
[PDF] How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Ipad COPY LINK TO DOWNLOAD : https://great.ebookexprees.com/?book=006301209X Keywords: Work,Recognize,Your,Patterns,Heal,from,Past,Create,Self,Ipad Click to View FlipBook Version

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and …
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create… | Audiobook Sample R11 Audiobooks 1 subscriber Subscribe 0 Share No views 56 seconds ago Get the…

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How to Do the Work Recognise Your Patterns, Heal from Your Past …
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePeraSummary :As a clinical psychologist, Dr. Nicole LePera…

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How to Do the Work Quotes by Nicole LePera – goodreads.com
It’s painful at times and terrifying, too. It means letting go of narratives that hold you back and harm you. It means letting a part of yourself die so that another part of you can be reborn.. ― Nicole LePera, How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self.

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