how to best recover from covid ?

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https://www.who.int › westernpacific › news-room › feature-stories › item › eight-steps-to-help-with-safe-home-based-recovery-for-covid-19

https://www.who.int › westernpacific › news-room › feature-stories › item › eight-steps-to-help-with-safe-home-based-recovery-for-covid-19
Eight steps to help with safe home-based recovery for COVID-19
1 Isolate the person with COVID-19 and maintain distance The person with COVID-19 should stay in a separate room. If this is not possible, they must sleep in a separate bed. They should use a separate bathroom/toilet. If this is not possible, their movements around the home should be limited to essential purposes only (such as using the bathroom).

https://www.drugs.com › cg › how-to-recover-from-covid-19-at-home.html

https://www.drugs.com › cg › how-to-recover-from-covid-19-at-home.html
How to Recover From Covid-19 at Home – What You Need to Know – Drugs.com
To soothe a sore throat, gargle with warm salt water, or use throat lozenges or a throat spray. Drink more liquids to thin and loosen mucus and to prevent dehydration. Use decongestants or saline drops as directed for nasal congestion. NSAIDs , such as ibuprofen, help decrease swelling, pain, and fever.

https://carbonhealth.com › blog-post › recovery-road-the-best-ways-to-treat-covid-19-at-home

https://carbonhealth.com › blog-post › recovery-road-the-best-ways-to-treat-covid-19-at-home
Recovery Road: The Best Ways to Treat COVID-19 at Home – Carbon Health
How Soon Can I Start Being Active After Being Ill with COVID-19? If you work out regularly, it may feel strange to abstain from exercise while you’re feeling sick. However, it’s a good idea to pause your usual exercise regime while you’re recovering from COVID-19. Once you have the energy and are no longer symptomatic, you can slowly resume your regular routine. Start with gentle exercise like walking or jogging, then move gradually towards more strenuous activities.

https://www.healthdirect.gov.au › covid-19 › recovery-and-returning-to-normal-activities

https://www.healthdirect.gov.au › covid-19 › recovery-and-returning-to-normal-activities
Recovery and returning to normal activities after COVID-19
Recovery and returning to normal activities after COVID-19 | healthdirect Recovery and returning to normal activities after COVID-19 8-minute read Listen If you develop symptoms such as severe shortness of breath or chest pain, call triple zero (000) immediately. Tell the call handler and the paramedics on arrival if you have COVID-19.

https://www.everydayhealth.com › coronavirus › how-to-recover-from-covid-19-at-home

https://www.everydayhealth.com › coronavirus › how-to-recover-from-covid-19-at-home
How to Recover From COVID-19 at Home | Everyday Health
University of Chicago Medicine says some over-the-counter medications may improve symptoms of COVID-19. Fever, body aches, or headache Try acetaminophen (Tylenol) , naproxen (Aleve), or ibuprofen…

https://www.theguardian.com › society › 2022 › jan › 16 › life-after-lockdown-how-do-we-best-recover-from-the-pandemic

https://www.theguardian.com › society › 2022 › jan › 16 › life-after-lockdown-how-do-we-best-recover-from-the-pandemic
Life after lockdown: how do we best recover from the pandemic?
16 janv. 2022Covid has made things worse and, to the chagrin of leaders in global mental health, everybody is saying we should do something but, basically, absolutely nothing is happening. Governments are …

https://www.mayoclinic.org › diseases-conditions › coronavirus › in-depth › treating-covid-19-at-home › art-20483273

https://www.mayoclinic.org › diseases-conditions › coronavirus › in-depth › treating-covid-19-at-home › art-20483273
Treating COVID-19 at home: Care tips for you and others
To protect yourself while caring for someone with COVID-19, the U.S. Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO) recommend: Keep your hands clean and away from your face. Wash your hands with soap and water often for at least 20 seconds.

https://www.nhs.uk › conditions › coronavirus-covid-19 › self-care-and-treatments-for-coronavirus › how-to-treat-symptoms-at-home

https://www.nhs.uk › conditions › coronavirus-covid-19 › self-care-and-treatments-for-coronavirus › how-to-treat-symptoms-at-home
How to look after yourself at home if you have coronavirus (COVID-19 …
drink plenty of fluids (water is best) to avoid dehydration – drink enough so your pee is light yellow and clear take paracetamol or ibuprofen if you feel uncomfortable Is it safe to take ibuprofen if I have symptoms of COVID-19? Treating a cough If you have a cough, it’s best to avoid lying on your back. Lie on your side or sit upright instead.

https://www.bbc.co.uk › food › articles › diet_for_covid19_recovery

https://www.bbc.co.uk › food › articles › diet_for_covid19_recovery
How your diet can improve Covid-19 recovery – BBC Food
Protein and nutrients from eggs and oily fish can help your body recover, even if your appetite is low. Vitamins, minerals and essential fatty acids Adequate vitamins and minerals are also…

https://www.ndtv.com › health › post-covid-19-care-6-things-you-need-to-do-after-recovering-from-coronavirus-2302135

https://www.ndtv.com › health › post-covid-19-care-6-things-you-need-to-do-after-recovering-from-coronavirus-2302135
Post COVID-19 Care: 6 Things You Need To Do After Recovering From …
Post COVID-19 care: Here are 6 things you need to after having recovered from coronavirus infection. 1. Exercise consistently: Exercising might be troublesome in case you’re recovering, and your …

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