Description

how many weeks does morning sickness start ?

**Title:** When Does Morning Sickness Start During Pregnancy?

**Article:**

Morning sickness, a common symptom of pregnancy, can be a frustrating and uncomfortable experience for many expecting mothers. So, when does morning sickness start during pregnancy?

According to various sources, including Healthline, Ava, and Pampers, morning sickness typically starts between 4 weeks to 9 weeks of pregnancy. The symptoms may start earlier or later depending on the individual and their pregnancy experience.

**Week-by-Week Breakdown:**

As per a study by Hana Tonic, here’s a breakdown of when morning sickness may start and peak:

* Week 7: Symptoms of morning sickness may begin
* Week 8 to 9: Peak of morning sickness for many women
* Week 14 to 20: Most women experience a decline in morning sickness symptoms

**Other Sources Confirm:**

Other reputable sources, such as BabyCenter, What to Expect, and NHS, also confirm that morning sickness usually starts around 6 weeks of pregnancy, with the symptoms peaking between 8 to 10 weeks and decreasing by 16 to 20 weeks.

**Tips to Manage Morning Sickness:**

If you’re experiencing morning sickness, here are some tips to help manage your symptoms:

* Eat small, frequent meals
* Avoid spicy or fatty foods
* Stay hydrated
* Rest often
* Take prenatal vitamins
* Practice relaxation techniques, such as deep breathing or meditation

**Conclusion:**

Morning sickness is a common symptom of pregnancy that usually starts between 4 weeks to 9 weeks of pregnancy, with the symptoms peaking between week 8 to 10. While it can be uncomfortable, there are ways to manage symptoms and get through this period with patience and support.