why do things get worse before they get better ?

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why do things get worse before they get better ?

Here are some links that might be useful to you:

https://www.psychologytoday.com/us/blog/all-about-cognitive-and-behavior-therapy/202210/sometimes-it-gets-worse-it-gets-better

https://www.psychologytoday.com/us/blog/all-about-cognitive-and-behavior-therapy/202210/sometimes-it-gets-worse-it-gets-better
Sometimes It Gets Worse Before It Gets Better | Psychology Today
30 oct. 2022One reason we do this is that it often gets worse before it gets better. Approaching problems is tough and can lead to a temporary increase in anxiety or sadness. Over time, as a person copes with …

https://thoughtcatalog.com/erika-brose/2017/05/why-things-have-to-get-worse-before-they-can-get-better

https://thoughtcatalog.com/erika-brose/2017/05/why-things-have-to-get-worse-before-they-can-get-better
Why Things Have To Get Worse Before They Can Get Better
Humanity has been operating from a self-centred, victim and scarcity – consciousness for millenniums and before a shift to unity consciousness can occur, old structures which have been built on fear, control, and power have to be brought into our awareness. Awareness of something is the prerequisite for healing.

https://inbloomautism.com / extinction-bursts

https://inbloomautism.com / extinction-bursts
Extinction Bursts: Why It Always Gets Worse Before It Gets Better
When things get worse before they get better, we refer to that as an extinction burst. To better explain extinction bursts, why they happen, what they mean, and how it all applies to how we behave as humans, let’s walk through this very common (and extremely frustrating) scenario involving a vending machine and your favorite candy bar…

https://www.newharbinger.com/blog/self-help/why-things-get-worse-before-they-get-better-understanding-self-improvement

https://www.newharbinger.com/blog/self-help/why-things-get-worse-before-they-get-better-understanding-self-improvement
Why Things Get Worse before They Get Better: Understanding Self …
My readers taught me a valuable lesson—sometimes things get worse before they get better. Raychelle Cassada Lohmann, PhD, LPC , is a national board-certified and licensed counselor. Raychelle has worked as a clinician and school counselor at middle and high school levels, and has helped hundreds of teens deal with feelings of frustration and …

https://leadershipfreak.blog/2021/02/05/leading-change-why-things-get-worse-before-they-get-better

https://leadershipfreak.blog/2021/02/05/leading-change-why-things-get-worse-before-they-get-better
Leading Change: Why Things Get Worse Before they Get Better
Things typically get worse before they get better. That’s not pessimism. It’s reality. Isn’t this life and since work is part of life why should we not expect anything else. Maybe it’s because I’m 63 and have been in the professional work world 40 years now that I can see patterns of downturns followed by upturns over and over …

https://proverbs31.org/read/devotions/full-post/2019/05/31/when-life-gets-worse-before-it-gets-better

https://proverbs31.org/read/devotions/full-post/2019/05/31/when-life-gets-worse-before-it-gets-better
When Life Gets Worse Before It Gets Better – Proverbs 31
Sometimes worse is required to get a situation to better. But no matter how bad the circumstances, it doesn’t change a thing in God’s Kingdom. Sometimes, like the account in Exodus, our situation gets worse before it gets better because God is setting the stage for His power to get the most exposure! For His glory to be seen the greatest.

https://www.healthyplace.com/blogs/recoveringfrommentalillness/2020/8/why-it-gets-worse-before-it-gets-better

https://www.healthyplace.com/blogs/recoveringfrommentalillness/2020/8/why-it-gets-worse-before-it-gets-better
Why It Gets Worse Before It Gets Better | HealthyPlace
I thought things would get worse before they got better at first because acknowledging pain is hard, but it turns out there’s so much more to it than that. Right now, my mental health is doing a lot worse than it was a few months ago because I’ve been really digging into my trauma recovery. Yes, acknowledging my trauma has been hard, but what’s …

https://www.psychologytoday.com/us/blog/the-mourning-after/201905/does-time-really-heal-all-wounds

https://www.psychologytoday.com/us/blog/the-mourning-after/201905/does-time-really-heal-all-wounds
Does Time Really Heal All Wounds? | Psychology Today
1. Sometimes things actually get worse before they get better. Ask many people who have suffered a significant loss, and they’ll tell you that the initial shock and pain—while agonizing—wasn …

https://zenatwallstreet.com/why-things-get-worse-before-they-get-better

https://zenatwallstreet.com/why-things-get-worse-before-they-get-better
Why things get worse before they get better – Zen At Wall Street
Things are supposed to get worse, before they get better. That’s one of the many counterintuitive principles of life that push so many people away from the path to self-development. Next time you set an intention and work towards a goal, only to witness things getting worse, think of the process like taking off on a plane: it only bumpy …

https://www.psychologytoday.com/us/blog/in-therapy/200807/shouldn-t-psychotherapy-make-me-feel-good

https://www.psychologytoday.com/us/blog/in-therapy/200807/shouldn-t-psychotherapy-make-me-feel-good
Shouldn’t psychotherapy make me feel good? | Psychology Today
As the work continues, things often get worse before they get better. In his book The Heart of Psychotherapy, psychologist George Weinberg writes: In the course of psychotherapy, we help the …
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