why a person sleeps a lot ?

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why a person sleeps a lot ?

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https://www.health.com/condition/sleep/sleeping-too-much

https://www.health.com/condition/sleep/sleeping-too-much
Why Am I Sleeping So Much? Causes and Treatment – Health
30 janv. 2024Sleeping a lot isn’t necessarily a bad thing since sleep is important. … A sleep disorder where a person feels the need to sleep or falls … If you think the reason why you’re sleeping so much …

https://www.25doctors.com/why-do-i-sleep-so-much

https://www.25doctors.com/why-do-i-sleep-so-much
Why Do I Sleep So Much? 9 Likely Reasons | 25 Doctors
Below are some of the causes of too much sleep, if you have symptoms, it is still advised that you see your doctor. 1. Stimulants. Alcohol and caffeine fall into this category. Research has shown that taking alcohol or caffeinated drinks a few hours before sleep causes you to oversleep.

https://health.clevelandclinic.org / oversleeping

https://health.clevelandclinic.org / oversleeping
Oversleeping: Common Causes and How To Stop – Cleveland Clinic Health …
Tips to stop oversleeping. In the meantime, Dr. Drerup says there are several steps you can take to manage your symptoms at home: Establish a consistent wake-up time — and stick to it. We …

https://www.sleepfoundation.org/how-sleep-works/oversleeping

https://www.sleepfoundation.org/how-sleep-works/oversleeping
Causes and Effects of Oversleeping | Sleep Foundation
8 déc. 2023Then, on the weekend you might make up the sleep debt by sleeping longer than normal. A number of health conditions can also lead to oversleeping and excessive daytime sleepiness: Sleep disorders, including sleep apnea, insomnia, and narcolepsy. Depression and anxiety. Obesity.

https://www.sleepfoundation.org/excessive-sleepiness/causes

https://www.sleepfoundation.org/excessive-sleepiness/causes
What Causes Excessive Sleepiness? | Sleep Foundation
24 avr. 2023There is no universal cause or treatment for excessive daytime sleepiness, because different people experience it for various reasons. Research shows people experience EDS as a result of a wide variety of underlying causes, including: Sleep deprivation due to lifestyle, jet lag, or sleep problems. disorders.

https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness

https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness
Medical and Brain Conditions That Cause Excessive Sleepiness
22 nov. 2023The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other mental health conditions, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well. Recognizing excessive daytime sleepiness (EDS) is a first step toward …

https://www.healthline.com/health/excessive-sleepiness

https://www.healthline.com/health/excessive-sleepiness
Excessive Sleepiness: Exploring the Why and Solutions – Healthline
29 févr. 2024Excessive sleepiness may mean different things for different people. In general, it may involve sleeping more hours than usual and feeling sleepy most of the day. You may feel tired or drowsy, or …

https://www.healthline.com/health/oversleeping

https://www.healthline.com/health/oversleeping
Oversleeping: Causes, Health Risks, and More
26 mars 2024Oversleeping due to short periods of sleep deprivation may cause temporary anxiety, fogginess, and low energy. However, regularly oversleeping may increase your risk of several health conditions …

https://www.medicalnewstoday.com/articles/326807

https://www.medicalnewstoday.com/articles/326807
Excessive sleepiness: Causes, symptoms, and treatment – Medical News Today
Excessive sleepiness often occurs following a poor night’s sleep. In some cases, it may be a symptom of a sleep disorder or another underlying health condition. Read on to discover the causes of …

https://www.everydayhealth.com/sleep/are-you-sleeping-too-much

https://www.everydayhealth.com/sleep/are-you-sleeping-too-much
Oversleeping: Signs, Complications, and Outlook – Everyday Health
12 nov. 2023According to the Sleep Foundation and Johns Hopkins Medicine, oversleeping most often occurs with the following underlying health conditions: Obesity. Heart disease. Diabetes. Restless leg …
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