what turns to sugar in your body ?

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what turns to sugar in your body ?

Here are some links that might be useful to you:

https://www.livestrong.com/article/507695-foods-that-are-converted-into-sugars-after-being-eaten

https://www.livestrong.com/article/507695-foods-that-are-converted-into-sugars-after-being-eaten
Foods That Are Converted Into Sugars After Being Eaten
The Harvard T.H. Chan School of Public Health provides a list of high-carbohydrate foods that are converted to sugar to some degree: Potatoes (white and sweet) Breakfast cereals. Soda and fruit drinks. White sugar. Candy and desserts. White and brown rice.

https://www.healthline.com/health/auto-brewery-syndrome

https://www.healthline.com/health/auto-brewery-syndrome
Auto Brewery Syndrome: Can You Really Make Beer in Your Gut? – Healthline
This happens when your body turns sugary and starchy foods (carbohydrates) into alcohol. Auto brewery syndrome can be difficult to diagnose. It may also be mistaken for other conditions.

https://healthcare.utah.edu / the-scope / health-library / all / 2018 / 08 / how-sugar-converts-fat

https://healthcare.utah.edu / the-scope / health-library / all / 2018 / 08 / how-sugar-converts-fat
How Sugar Converts to Fat | University of Utah Health
1 sept. 2023Dr. Juan Gallegos: Then it goes into your bloodstream and then the bloodstream, when your pancreas senses that there are very high blood sugar levels, then it will secrete something called insulin, and that insulin will make that sugar, that glucose go back into certain cells, especially liver cells, muscle cells, and other cells so that they …

https://www.health.com/nutrition/sugar-health-effects

https://www.health.com/nutrition/sugar-health-effects
This Is What Happens to Your Body When You Eat Sugar – Health
29 janv. 2023Too much added sugar can accelerate the usual oxidation process in our cells. Put simply, it creates oxidative stress in our body that can damage proteins, tissues, and organs. That can increase …

https://www.webmd.com/diabetes/features/how-sugar-affects-your-body

https://www.webmd.com/diabetes/features/how-sugar-affects-your-body
How Does Too Much Sugar Affect Your Body? – WebMD
9 janv. 2024Your Heart. When you eat or drink too much sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal …

https://www.verywellfit.com/sugar-health-effects-8383724

https://www.verywellfit.com/sugar-health-effects-8383724
What Happens to Your Body When You Eat Sugar? – Verywell Fit
11 janv. 2024When sugar is broken down in your body, it produces glucose which is turned into instant energy for your cells and muscles. Sugar is your body’s preferred source of fuel and without enough, you may feel tired, fatigued, and even have brain fog . When you are hungry, or in the fasted state, stored glucose in the liver is released through a …

https://www.livestrong.com/article/408673-does-sugar-turn-into-fat

https://www.livestrong.com/article/408673-does-sugar-turn-into-fat
Does Sugar Turn Into Fat? | livestrong
If you eat more sugar than your liver and muscles can store as glycogen, the excess will be converted to fat and deposited into adipose tissue. This process is called lipogenesis. In other words, sugar turns into fat when consumed in large amounts. Let’s say that you eat a bowl of pasta and some ice cream.

https://www.healthcentral.com/nutrition/does-sugar-turn-into-fat

https://www.healthcentral.com/nutrition/does-sugar-turn-into-fat
Does Sugar Turn Into Fat? – HealthCentral
16 juin 2023Sugar isn’t the only compound your body can turn into fat. If you eat too much protein, the extra protein gets stored as fat, too, says Cassetty. Like sugar, protein contains calories, so …

https://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar

https://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar
Carbohydrates and Blood Sugar | The Nutrition Source | Harvard T.H …
As cells absorb blood sugar, levels in the bloodstream begin to fall. When this happens, the pancreas start making glucagon, a hormone that signals the liver to start releasing stored sugar. This interplay of insulin and glucagon ensure that cells throughout the body, and especially in the brain, have a steady supply of blood .

https://www.medicalnewstoday.com/articles/does-your-body-need-sugar

https://www.medicalnewstoday.com/articles/does-your-body-need-sugar
Does the body need sugar? How much to consume – Medical News Today
13 sept. 2023Recommended daily intake of sugar. The Department of Health and Human Services recommend that less than or equal to 10% of daily calories should come from added sugars. The AHA recommend maximum …
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