how does it feel then to understand and be understood by someone ?

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how does it feel then to understand and be understood by someone ?

Here are some links that might be useful to you:

https://www.psychologytoday.com/us/blog/evolution-of-the-self/201706/feeling-understood-even-more-important-than-feeling-loved

https://www.psychologytoday.com/us/blog/evolution-of-the-self/201706/feeling-understood-even-more-important-than-feeling-loved
Feeling Understood — Even More Important Than Feeling Loved?
You belong. Feeling understood connects you to others, allowing you to feel welcome. Conversely, feeling all alone and detached from those around you can, emotionally, be extremely painful — as …
How to Feel Understood | Psychology Today
The key to feeling understood isn’t only about how well you can explain yourself. It’s just as important to think about how well the listener understands what you’re saying. Learn from my …
How to Feel Understood | Psychology Today Australia
The key to feeling understood isn’t only about how well you can explain yourself. It’s just as important to think about how well the listener understands what you’re saying. Learn from my …

https://www.franklincovey.com/the-7-habits/habit-5

https://www.franklincovey.com/the-7-habits/habit-5
Habit 5: Seek First to Understand, Then to Be Understood
Habit 2: Begin With the End in Mind®. Define clear measures of success and a plan to achieve them. Habit 3: Put First Things First®. Prioritize and achieve your most important goals instead of constantly reacting to urgencies. Habit 4: Think Win-Win®. Collaborate more effectively by building high-trust relationships.

https://digitalenterprise.org / leadership / habit-5-seek-first-to-understand-then-to-be-understood

https://digitalenterprise.org / leadership / habit-5-seek-first-to-understand-then-to-be-understood
Habit 5: Seek First to Understand Then to be Understood
What is the Meaning of Habit 5? Habit 5: seek first to understand then to be understood is one of the habits developed by Stephen Covey in the book, The 7 Habits of Highly Effective People. Covey identified that in order to build deep relationships and lead with clarity, you need to first truly what people are both saying and feeling …

https://psychcentral.com/blog/7-ways-to-better-understand-and-be-understood

https://psychcentral.com/blog/7-ways-to-better-understand-and-be-understood
7 Ways to Better Understand and Be Understood – Psych Central
Think first, then speak. Start by thinking about what you’re going to say — well before you say it. If this is difficult, employ the breathing in and out technique. Take one or two deep …

https://www.trackinghappiness.com/how-to-be-more-understanding

https://www.trackinghappiness.com/how-to-be-more-understanding
6 Tips to Help You be More Understanding (With Examples)
29 janv. 20231. Try perspective-taking. Perspective-taking literally means putting yourself in another person’s shoes. So, for example, when your partner is perhaps in a bad mood due to work commitments, instead of immediately being annoyed at their responses, try thinking of how you would in their situation.

https://www.artofmanliness.com/character/habits/the-7-habits-seek-first-to-understand-then-to-be-understood

https://www.artofmanliness.com/character/habits/the-7-habits-seek-first-to-understand-then-to-be-understood
The 7 Habits: Seek First to Understand, Then to Be Understood
Habit 5 — Seek First to Understand, Then to Be Understood — helps us develop the consideration side of the equation. We humans are actually pretty dang good at this habit — at grasping what’s going on in the minds of others. In fact, our ability to process a host of obvious and subtle cues in order to attribute mental states (like …

https://gregmckeown.com/podcast/episode/being-understood-is-not-the-same-as-feeling-understood

https://gregmckeown.com/podcast/episode/being-understood-is-not-the-same-as-feeling-understood
203: Being Understood Is Not the Same As Feeling Understood
EP 203. It has long been thought that understanding others is the key to great relationships, but this may be false. What we know now is that helping people feel understood is the key to connection. By the end of this episode, you’ll be able to better distinguish the difference and therefore shift from understanding others to helping other …

https://tinybuddha.com/blog/how-to-help-someone-feel-loved-and-understood

https://tinybuddha.com/blog/how-to-help-someone-feel-loved-and-understood
How to Help Someone Feel Loved and Understood – Tiny Buddha
When someone listens to you well, it makes you feel accepted, understood, important, valued and validated. It gives you a voice to help you find yourself again. It reminds you that you are not invisible or alone. Although we hear with our ears, many of us don’t necessarily listen to what is being said. We don’t get the chance to listen when …

https://www.helpguide.org/articles/relationships-communication/empathy.htm

https://www.helpguide.org/articles/relationships-communication/empathy.htm
Empathy: How to Feel and Respond to the Emotions of Others – HelpGuide.org
5 févr. 2024Affective (or emotional) empathy is the ability to feel what others are feeling. If your spouse is stressed and sad, you might mirror those emotions. If a friend is jovial and upbeat, you might find yourself grinning as their happiness seems contagious. Cognitive empathy is the ability to recognize and another person’s mental state.

https://theconversation.com/understanding-others-feelings-what-is-empathy-and-why-do-we-need-it-68494

https://theconversation.com/understanding-others-feelings-what-is-empathy-and-why-do-we-need-it-68494
Understanding others’ feelings: what is empathy and why do we need it?
Empathy is the ability to share and understand the emotions of others. It is a construct of multiple components, each of which is associated with its own brain network. There are three ways of …
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