getting better each day meaning ?

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getting better each day meaning ?

Here are some links that might be useful to you:

https://jamesclear.com/continuous-improvement

https://jamesclear.com/continuous-improvement
How to Master the Art of Continuous Improvement – James Clear
Step 1: Do more of what already works. We often waste the resources and ideas at our fingertips because they don’t seem new and exciting. There are many examples of behaviors, big and small, that have the opportunity to drive progress in our lives if we just did them with more consistency. Flossing every . Never missing workouts.

https://www.artofmanliness.com/character/behavior/get-1-better-every-day-the-kaizen-way-to-self-improvement

https://www.artofmanliness.com/character/behavior/get-1-better-every-day-the-kaizen-way-to-self-improvement
Kaizen: Get a Little Better Each Day | The Art of Manliness
Each day, just focus on getting 1% better in whatever it is you’re trying to improve. That’s it. Just 1%. It might not seem like much, but those 1% improvements start compounding on each other. In the beginning, your improvements will be so small as to seem practically nonexistent. But gradually and ever so slowly, you’ll start to notice …

https://www.developgoodhabits.com / get-1-better-ss2

https://www.developgoodhabits.com / get-1-better-ss2
How to Get 1% Better Every Day (Art of Continuous Improvements)
2 févr. 2024A 1 percent improvement in your morning routine could be having a healthier breakfast, going to bed 10 or 20 minutes earlier, or meditating for 5 minutes in the morning to clear your mind. A 1 percent improvement in giving up smoking could mean giving up one cigarette each day for a month, and then giving up another one after a month, etc.

https://andyfrisella.com/blogs/articles/be-better

https://andyfrisella.com/blogs/articles/be-better
How To Be Better Every Day | Andy Frisella
11 janv. 20235. Execute on a Simple Game Plan. For me, becoming better has always been about following and executing on a day by day game plan. I write down 5 critical tasks that I need to accomplish for the day…. Execute on those tasks…. Then repeat that process the next day, and the next , and the next , etc.

https://www.betterup.com/blog/how-to-better-yourself

https://www.betterup.com/blog/how-to-better-yourself
Self-Improvement: How to Work On Yourself & Become Better
It can help you spot bad habits that are making a negative impact on your mood and your life. Meditation can also help you practice mindful breathing and improve your self-awareness. 6. Write in a journal. Journaling is a great way to complement your meditation and gratitude practices. It also makes a great new hobby.

https://amandaalexander.com/daily-habits

https://amandaalexander.com/daily-habits
Positive Daily Habits: How to Get Better, Every Day, In Every Way
Quit your job and work from home, or feel better about your daily commute. Run a 5KM race, or run an ultra marathon. Sleep 8 hours a night, or quit sugar. Improve your overall health, or address a specific health concern. Declutter your home, or take control of your finances. Have more courage to speak up at meetings, or become a public speaker …

https://jamesclear.com/habits

https://jamesclear.com/habits
Habits Guide: How to Build Good Habits and Break Bad Ones – James Clear
All Habits Articles. Before we get into the guide, I want to recommend the most comprehensive guide on how to change your habits and get 1% better every day: My #1 New York Times bestselling book Atomic Habits . Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform …

https://www.masterclass.com/classes/small-habits-that-make-a-big-impact-on-your-life/chapters/getting-1-percent-better-every-day

https://www.masterclass.com/classes/small-habits-that-make-a-big-impact-on-your-life/chapters/getting-1-percent-better-every-day
Getting 1 Percent Better Every Day – MasterClass
Getting 1 Percent Better Every Day. James Clear. Lesson time 10:13 min. Dream big, execute small. Find out how the secrets of elite performance can help you reach any goal with Atomic Habits author James Clear, the behavior change expert whose framework is trusted by the NFL, NBA, and more.

https://liveboldandbloom.com/05/self-improvement/how-to-better-yourself

https://liveboldandbloom.com/05/self-improvement/how-to-better-yourself
25 Ingenious Ways To Better Yourself Every Day – Live Bold and Bloom
1 mai 202325 Ways to Better Yourself. 1. Make the commitment. One of the essential ways to improve yourself is to commit to the process. You can’t be afraid of self-reflection or bury your head in the sand when your worldview gets upended. You have to commit to bettering yourself, which means letting go of excuses.

https://www.enliventhemind.com/motivational-quote-guides/emile-coue-quote-every-day-in-every-way-i-am-getting-better-and-better

https://www.enliventhemind.com/motivational-quote-guides/emile-coue-quote-every-day-in-every-way-i-am-getting-better-and-better
Every day, in every way, I am getting better and better.
20 sept. 2023Repeat the affirmation. Repeat the affirmation Every day, in every way, I am getting better and better to yourself every day. As you repeat the affirmation, focus on the positive feelings that it brings and imagine yourself achieving your goals. Celebrate progress. Recognize and celebrate the progress that you have made, no matter how small.
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