why do i yawn so much

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https://www.healthline.com/health/yawning-excessive

Excessive Yawning: Causes, Diagnosis, and Treatment
https://www.healthline.com/health/yawning-excessive
Excessive yawning is yawning that occurs more than once per minute. Although excessive yawning is usually attributed to being sleepy or bored, it may be a symptom of an underlying medical problem….

https://www.medicalnewstoday.com/articles/324401

Excessive yawning: Causes and treatments
https://www.medicalnewstoday.com/articles/324401
A common reason for excessive yawning is tiredness or fatigue. If people are having difficulty getting enough sleep, they may find themselves yawning a lot more than usual. If people experience…

https://www.healthgrades.com/right-care/symptoms-and-conditions/yawning-excessively

Yawning Excessively – Symptoms, Causes, Treatments
https://www.healthgrades.com/right-care/symptoms-and-conditions/yawning-excessively
Yawning excessively is when the act of yawning occurs repeatedly or in close succession. Yawning is a normal response by the body to drowsiness or fatigue. Yawning excessively can occur when you are tired, weary or drowsy. Some medications, such as those used to treat depression, anxiety or allergies, can cause excessive yawning.

https://www.thehealthsite.com/diseases-conditions/reasons-for-excessive-yawning-p915-325737/

8 reasons for excessive yawning you probably didn’t know …
https://www.thehealthsite.com/diseases-conditions/reasons-for-excessive-yawning-p915-325737/
Disorders leading to lack of sleep: Lack of sleep can make you yawn while you are awake. This is your brain’s signal that you are tired and need to rest. While your lifestyle could be one reason…

https://www.yahoo.com/lifestyle/experts-explain-why-youre-constantly-213150766.html

I Get Enough Sleep, but Why Am I Yawning So Much? Experts …
https://www.yahoo.com/lifestyle/experts-explain-why-youre-constantly-213150766.html
So just because you sleep for seven to eight hours doesn’t mean the quality was good. For example, drinking a lot of alcohol before sleep can decrease sleep quality, making you tired the next day…

https://www.enkiverywell.com/why-do-i-yawn-so-much.html

Why Do I Yawn So Much? Real Reasons Behind Yawning …
https://www.enkiverywell.com/why-do-i-yawn-so-much.html
Yawning allows you to take in more air than you would do during normal breathing and also prevents the air sacs in your lungs from collapsing. This can be a reason why you may yawn a lot especially when bored or tired. Your breathing is also shallower then.

https://www.md-health.com/Yawning-All-the-Time.html

Why Am I Always Yawning? Causes and Coping Measures | MD …
https://www.md-health.com/Yawning-All-the-Time.html
Excessive yawning, or yawning that leads to personal or professional problems because it happens so frequently, can be caused by many problems. Here are a few of the more common reasons why you might be yawning all the time: Being very fatigued, drowsy or tired Sleep disorders, such as sleep apnea, that leads to restless sleep

https://www.healthline.com/health/why-do-we-yawn

Why Do We Yawn and Is It Contagious? – Healthline
https://www.healthline.com/health/why-do-we-yawn
Another reason you may yawn is because the body wants to wake itself up. The motion helps stretch the lungs and their tissues, and it allows the body to flex its muscles and joints. It may also…

https://insidexpress.com/lifestyle/why-do-i-yawn-so-much/

Why Do I Yawn So Much?
https://insidexpress.com/lifestyle/why-do-i-yawn-so-much/
Yawning is completely normal. Most of us yawn more in the morning when we wake up and in the evening before we go to sleep, Dr. Pathak said. Since lack of sleep can cause yawning, Dr. Pathak suggested making sure you have a good night’s rest both in quantity and quality.

https://www.prevention.com/health/g20488908/4-things-your-yawns-are-trying-to-tell-you/

4 Things Your Yawns Are Trying To Tell You | Prevention
https://www.prevention.com/health/g20488908/4-things-your-yawns-are-trying-to-tell-you/
In the search for a scientific explanation for why we yawn, the latest theory to arise is that yawning basically gives your brain some fresh air—and cools it down. Further supporting this theory…