when you have diarrhea what to eat ?

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when you have diarrhea what to eat ?

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https://www.healthline.com/health/what-to-eat-when-you-have-diarrhea

https://www.healthline.com/health/what-to-eat-when-you-have-diarrhea
What to Eat When You Have Diarrhea – Healthline
11 mai 2023cooked cereal, like oatmeal, Cream of Wheat, or Farina soda crackers apple juice that’s low in added sugar baked or boiled potatoes Drinking plenty of liquids can help you stay hydrated and…

https://www.verywellhealth.com/what-to-eat-for-diarrhea-1944822

https://www.verywellhealth.com/what-to-eat-for-diarrhea-1944822
What to Eat When You Have Diarrhea: Foods to Eat and Avoid
8 sept. 2023One of the most familiar anti-diarrhea strategies is the BRAT diet (which stands for bananas, rice, applesauce, and toast). But there are other foods that are just as useful, including soft-cooked eggs, low-fat yogurt, clear broths, plain pasta, and saline crackers.

https://health.clevelandclinic.org / what-to-eat-when-you-have-diarrhea

https://health.clevelandclinic.org / what-to-eat-when-you-have-diarrhea
What To Eat When You Have Diarrhea – Cleveland Clinic Health Essentials
Bananas. Starch in the fruit can help absorb water in your colon, which works to firm up your stool. Plus, it’s rich in potassium, a key electrolyte you’re losing with diarrhea. Rice. Select white rice over brown rice in this case, as it’s easier on your stomach. Applesauce. Look to grab unsweetened applesauce to cut down on sugar. Toast.

https://www.health.com/what-to-eat-when-you-have-diarrhea-7104211

https://www.health.com/what-to-eat-when-you-have-diarrhea-7104211
10 Foods to Eat When You Have Diarrhea – Health
14 févr. 2023Plain, low-fat sources of protein: Egg whites, chicken breast, lean beef, and lean fish are usually well-tolerated when you have diarrhea. Low-fiber breakfast cereals: Corn flakes and farina…

https://www.medicalnewstoday.com/articles/320124

https://www.medicalnewstoday.com/articles/320124
What to eat when you have diarrhea: A guide – Medical News Today
28 sept. 2023When a person experiences digestive issues such as diarrhea, doctors often recommend the BRAT diet, which includes: bananas plain white rice applesauce bread or toast Other suitable foods…

https://www.everydayhealth.com/digestive-health/diet/what-to-eat-when-you-have-diarrhea

https://www.everydayhealth.com/digestive-health/diet/what-to-eat-when-you-have-diarrhea
What to Eat and What to Avoid When You Have Diarrhea – Everyday Health
2 nov. 2022Avoid fatty foods, milk, butter, ice cream, cheese, alcohol, sodas with high-fructose corn syrup, artificial sweeteners, fruits and vegetables that cause excess gas, and spoiled foods. What can…

https://www.businessinsider.com/guides/health/treatments/what-to-eat-with-diarrhea?op=1

https://www.businessinsider.com/guides/health/treatments/what-to-eat-with-diarrhea?op=1
6 foods to eat when you have diarrhea and 6 to avoid – Business Insider
Boiled vegetables, low-fiber starches, lean poultry, crackers, soup, and eggs are some of the foods that are recommended for patients with diarrhea, says Mundkur. On the other hand, foods to…

https://www.verywellhealth.com/diarrhea-nutrition-1944666

https://www.verywellhealth.com/diarrhea-nutrition-1944666
What to Eat After You’ve Had Diarrhea – Verywell Health
11 juil. 2023The Low FODMAP Diet Deciding what to eat after diarrhea resolves can be tricky. The BRAT diet —bananas, rice, applesauce, and toast—and other bland, low-fat foods may be ideal when you have diarrhea. As you start to feel better, you will want to add other foods back in slowly.

https://www.eatingwell.com/article/289945/diarrhea-what-to-eat-and-avoid

https://www.eatingwell.com/article/289945/diarrhea-what-to-eat-and-avoid
What to Eat When You Have Diarrhea – EatingWell
29 sept. 2023Avoid high-fiber foods like beans, raw vegetables or fresh fruits like apples or peaches—they can be hard on your system. Alcohol, caffeine and dairy products can all make diarrhea worse, so nix the cocktails, coffee and ice cream while your stomach recovers. Ditto for greasy or spicy foods. Finally, beware of hidden culprits.

https://medlineplus.gov/ency/patientinstructions/000121.htm

https://medlineplus.gov/ency/patientinstructions/000121.htm
When you have diarrhea: MedlinePlus Medical Encyclopedia
6 nov. 2023Eating When you Have Diarrhea You can bake or broil beef, pork, chicken, fish, or turkey. Cooked eggs are also OK. Use low-fat milk, cheese, or yogurt. If you have very severe diarrhea, you may need to stop eating or drinking dairy products for a few days. Eat bread products made from refined, white flour.
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