what pregnant woman should not eat ?

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https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20043844

https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/pregnancy-nutrition/art-20043844
Pregnancy nutrition: Foods to avoid during pregnancy – Mayo Clinic
31 mai 2023During pregnancy, the Food and Drug Administration (FDA) encourages you to avoid: Bigeye tuna King mackerel Marlin Orange roughy Swordfish Shark Tilefish So what’s safe? Some types of seafood contain little mercury.

https://health.clevelandclinic.org/what-not-to-eat-when-youre-pregnant

https://health.clevelandclinic.org/what-not-to-eat-when-youre-pregnant
8 Foods To Avoid When You’re Pregnant – Cleveland Clinic
20 oct. 2022A healthy pregnancy diet should include nutrient-dense food, including lean meats and lots of fruits and veggies. Of course, your daily prenatal vitamin will help you get more of the good stuff you need, too. But while you’re selecting more nutritious foods, there are also some foods and beverages you should steer clear of.

https://www.healthline.com / nutrition / 11-foods-to-avoid-during-pregnancy

https://www.healthline.com / nutrition / 11-foods-to-avoid-during-pregnancy
15 Foods and Beverages to Avoid During Pregnancy – Healthline
15 Foods and Beverages to Avoid During Pregnancy Products & Gear Nutrition Evidence Based 15 Foods and Drinks to Avoid During Pregnancy – What Not to Eat High mercury fish Raw fish Raw meat…

https://www.webmd.com/baby/foods-avoid-pregnancy

https://www.webmd.com/baby/foods-avoid-pregnancy
18 Foods to Avoid During Pregnancy – WebMD
Foods to Avoid in Pregnancy Medically Reviewed by Traci C. Johnson, MD on June 08, 2023 Written by Ellen Greenlaw 2 min read When you’re pregnant, everything that goes into your mouth gets…

https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/foods-to-avoid-during-pregnancy

https://americanpregnancy.org/healthy-pregnancy/pregnancy-health-wellness/foods-to-avoid-during-pregnancy
Pregnancy Diet | Foods to Avoid During Pregnancy
Foods to Avoid During Pregnancy Eating well-balanced meals is important at all times, but it is even more so when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs. Most foods are safe; however, there are certain foods to avoid when pregnant. Foods to Avoid While

https://www.babycenter.com/pregnancy/diet-and-fitness/foods-and-beverages-to-avoid-during-pregnancy_10348544

https://www.babycenter.com/pregnancy/diet-and-fitness/foods-and-beverages-to-avoid-during-pregnancy_10348544
11 foods and drinks to avoid during pregnancy | BabyCenter
8 mars 20232. Runny or undercooked eggs. Save that spoonful of brownie batter or eggs over-easy until after pregnancy: Foods that contain runny or undercooked eggs can be infected with Salmonella.. Cook eggs during pregnancy until the yolks are firm, and make sure dishes containing eggs – such as frittatas, stratas, quiche, and bread pudding – reach 160 degrees F.

https://thewell.northwell.edu/well-informed/what-to-not-eat-during-pregnancy

https://thewell.northwell.edu/well-informed/what-to-not-eat-during-pregnancy
What To Eat—And Not Eat—During Pregnancy – Northwell Health
Foods considered off-limits during pregnancy include: Raw eggs. Avoid restaurant-made Caesar salad dressing; homemade eggnog, ice creams, and mayonnaise; raw cookie dough; and soft scrambled or sunny side up eggs that are not fully cooked.

https://www.whattoexpect.com/pregnancy/your-health/foods-to-avoid-during-pregnancy

https://www.whattoexpect.com/pregnancy/your-health/foods-to-avoid-during-pregnancy
Foods to Avoid During Pregnancy – What to Expect
28 nov. 2022That would be wild salmon (fresh, frozen or canned), pollack, skipjack (canned light) tuna, cod, freshwater trout, sole, tilapia, shrimp, sardines, anchovies and scallops. Aim for two to three servings twice (or 8 to 12 oz) per week, but be sure the seafood is well-cooked. 9. Raw sprouts.

https://www.verywellfamily.com/what-to-avoid-during-pregnancy-a-comprehensive-guide-4942479

https://www.verywellfamily.com/what-to-avoid-during-pregnancy-a-comprehensive-guide-4942479
Everything You Should Avoid During Pregnancy – Verywell Family
5 oct. 2022Unpasteurized Foods: High Risk. It’s wise during pregnancy to avoid any dairy products, including milk, eggs, and cheeses, that are unpasteurized. The pasteurization process kills harmful bacteria that can cause illness in people with vulnerable immune systems like pregnant women. Always choose pasteurized products during pregnancy.

https://www.medicalnewstoday.com/articles/324377

https://www.medicalnewstoday.com/articles/324377
Top 9 foods to avoid during pregnancy – Medical News Today
According to the U.S. Department of Health & Human Services (USDHHS), pregnant women should avoid the following fish: big eye tuna marlin swordfish king mackerel shark orange roughy Gulf of… lesoutrali bot