how are to do lists helpful ?

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https://hbr.org/2022/01/why-we-continue-to-rely-on-and-love-to-do-lists

https://hbr.org/2022/01/why-we-continue-to-rely-on-and-love-to-do-lists
Why We Continue to Rely on (and Love) To-Do Lists – Harvard Business Review
3 janv. 2022Summary. I love to-do lists, but do they work? Are they actually helpful or is it just the dopamine high that keeps me coming back? I set out to answer these questions with the help of E….

https://asana.com/resources/make-better-to-do-lists

https://asana.com/resources/make-better-to-do-lists
To-do lists: 15 tips to make an effective to-do list – Asana
14 déc. 2023First thing’s first: Say goodbye to the written to-do list If you haven’t already, the first step in making a to-do list that actually works is to build it in a customizable to-do list app, suitable for various platforms like Android, iOS, or Windows.

https://www.mindtools.com / aug8p7g / to-do-lists

https://www.mindtools.com / aug8p7g / to-do-lists
To-Do Lists – The Key to Efficiency – Mind Tools
Key Points. To be well organized in the workplace, you need to be using to-do lists. By using them, you will ensure that: You remember to carry out all necessary tasks. You tackle the most important jobs first, and don’t waste time on trivial tasks. You don’t get stressed by a large number of unimportant jobs.

https://www.theguardian.com/lifeandstyle/2017/may/10/the-psychology-of-the-to-do-list-why-your-brain-loves-ordered-tasks

https://www.theguardian.com/lifeandstyle/2017/may/10/the-psychology-of-the-to-do-list-why-your-brain-loves-ordered-tasks
The psychology of the to-do list – why your brain loves ordered tasks
10 mai 2017Cohen puts our love of to-do lists down to three reasons: they dampen anxiety about the chaos of life; they give us a structure, a plan that we can stick to; and they are proof of what we have…

https://hbr.org/2021/01/i-tried-4-to-do-list-methods-heres-what-worked

https://hbr.org/2021/01/i-tried-4-to-do-list-methods-heres-what-worked
I Tried 4 To-Do List Methods. Here’s What Worked.
Wednesday: Use a digital task manager. This method is good for techies and people who have A LOT of tasks to organize, or are working on a variety of projects. Thursday: Make three lists, one for…

https://www.cnn.com/2020/07/14/health/to-do-lists-psychology-coronavirus-wellness/index.html

https://www.cnn.com/2020/07/14/health/to-do-lists-psychology-coronavirus-wellness/index.html
The psychology behind to-do lists and how they can make you feel … – CNN
14 juil. 20201. Wake up. 2. Make coffee. 3. Write this story. Ad Feedback In a time when it seems like we may have less to do, a to-do list actually could be quite helpful. As the days blend together…

https://www.psychologytoday.com/us/blog/defining-memories/202105/10-benefits-making-lists

https://www.psychologytoday.com/us/blog/defining-memories/202105/10-benefits-making-lists
10 Benefits of Making Lists | Psychology Today
1. Externalizing what we need to remember. Lists are useful because they document what we ordinarily forget. Memory strongly prefers internal structure, and without this structure, remembering is…

https://www.npr.org/2022/12/22/1145019667/how-to-make-a-better-to-do-list

https://www.npr.org/2022/12/22/1145019667/how-to-make-a-better-to-do-list
7 small things you can do to improve your to-do list : Life Kit : NPR
5 janv. 2023Is there a more effective way to write my to-do list? On this episode of Life Kit, I talk to time management experts about how to create action items that are clear, short and doable. Here are…

https://www.fastcompany.com/3063392/how-writing-to-do-lists-helps-your-brain-even-when-you-dont-comple

https://www.fastcompany.com/3063392/how-writing-to-do-lists-helps-your-brain-even-when-you-dont-comple
How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Th
How Writing To-Do Lists Helps Your Brain (Whether Or Not You Finish Th To-do lists get a lot of flack, but the simple act of planning has some psychological and productivity benefits all by…

https://www.themuse.com/advice/8-expertbacked-secrets-to-making-the-perfect-todo-list

https://www.themuse.com/advice/8-expertbacked-secrets-to-making-the-perfect-todo-list
8 Expert-Backed Secrets to Making the Perfect To-Do List
Here is how some of the world’s most successful people structure their personal to-do lists. (Fast Company) Another way to think of your to-do list: Try creating a Done list. (Inc) Here’s a very important tip: Stop trying to make your inbox into your to-do list. It really doesn’t work as well as you think. (Harvard Business Review … lesoutrali bot