get extremely tired after eating ?

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https://www.livestrong.com/article/534615-extreme-fatigue-after-meals

https://www.livestrong.com/article/534615-extreme-fatigue-after-meals
Extreme Fatigue After Meals: Causes and Solutions | livestrong
23 nov. 2023Extreme fatigue after a meal, accompanied with other digestive issues, could indicate an underlying health condition. The type of food you eat and portion size can also contribute to feelings of fatigue.
Foods That Make You Tired
Many times foods that are hard to digest will make you feel tired after eating because they cause your body to increase the blood flow to your stomach to be able to digest properly. This includes foods high in fat, such as red meat. Fried foods also fall into this category, and you should avoid fast food, French fries and other fried food if …

https://health.clevelandclinic.org/tired-after-eating

https://health.clevelandclinic.org/tired-after-eating
Why Do You Get So Tired After Eating? – Cleveland Clinic Health Essentials
20 mai 2022Policy So, why is it that you’re always tired after eating? Overall, it’s common to feel a dip in your energy levels after eating, but there are steps you can take to minimize the effects. Registered dietitian Julia Zumpano, RD, LD, explains what causes it and how you can fight the fatigue. Why do you feel so ?

https://www.healthline.com / health / food-nutrition / why-do-i-feel-tired-after-eating

https://www.healthline.com / health / food-nutrition / why-do-i-feel-tired-after-eating
Why Do I Get Tired After Eating? Symptoms of Fatigue – Healthline
You may feel more tired after eating certain foods, particularly those with the amino acid tryptophan. Some health conditions, including food intolerance, can also cause fatigue. We’ve all felt…

https://www.medicalnewstoday.com/articles/323379

https://www.medicalnewstoday.com/articles/323379
Why do I feel tired after eating? Causes and prevention
Summary. Feeling sleepy after eating can be a natural result of digestion patterns and sleep cycles. Factors that may play a role include the type and amount of food a person eats. Some types of …

https://www.sleepfoundation.org/nutrition/why-do-i-get-sleepy-after-eating

https://www.sleepfoundation.org/nutrition/why-do-i-get-sleepy-after-eating
Here’s Why You Get Sleepy After Eating | Sleep Foundation
8 nov. 2023Postprandial somnolence refers to a feeling of sleepiness after consuming food . It is sometimes known as the post-lunch dip or referred to more informally as a food coma. Researchers are not exactly sure why it is common for people to get sleepy after eating.

https://www.verywellhealth.com/why-am-i-sleepy-after-eating-lunch-3014827

https://www.verywellhealth.com/why-am-i-sleepy-after-eating-lunch-3014827
Sleepy After Eating: Causes and How to Avoid It – Verywell Health
8 mai 2023Feeling sleepy after eating, or postprandial somnolence , is common. Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well as a natural dip in circadian rhythms (your body’s internal clock) can lead to post-meal fatigue.

https://www.goodrx.com/well-being/diet-nutrition/tired-after-eating

https://www.goodrx.com/well-being/diet-nutrition/tired-after-eating
7 Reasons Why You Feel Sleepy After Eating – GoodRx
12 juill. 2023The feeling of being tired after eating is commonly referred to as a food coma. But the official term is postprandial somnolence. The types of foods you eat — and when and how much you eat — can affect how sleepy you feel after a meal. But being tired after meals can also be related to an underlying medical condition.

https://www.prevention.com/health/sleep-energy/a36689062/tired-after-eating

https://www.prevention.com/health/sleep-energy/a36689062/tired-after-eating
Why Am I Tired After Eating? – 7 Reasons You’re Sleepy After a Meal
17 juill. 2023Feeling tired after eating is pretty common, and there are a slew of reasons why your food can act as the opposite of fuel. The first? Digesting a meal is a lot of work. If you think about…

https://www.healthgrades.com/right-care/symptoms-and-conditions/sleepy-after-eating

https://www.healthgrades.com/right-care/symptoms-and-conditions/sleepy-after-eating
Why Am I Sleepy After Eating? Causes, Solutions, and More – Healthgrades
20 mars 2023Getting sleepy after eating can be common and is often a result of digestion. Other explanations include eating habits and medical conditions, such as sleep apnea. Medical experts may refer to being sleepy after eating as postprandial somnolence. This article explains why you may feel sleepy after .

https://www.webmd.com/balance/how-tired-is-too-tired

https://www.webmd.com/balance/how-tired-is-too-tired
Fatigue and Exhaustion: Causes, Symptoms, and Treatment – WebMD
Extreme fatigue after eating. … You feel extremely sleepy during the day and may fall asleep suddenly. … Opt for small meals more often if you get tired after big ones. lesoutrali bot