are sports good for you

Description

https://www.muhealth.org/conditions-treatments/pediatrics/adolescent-medicine/benefits-of-sports

Benefits of Sports – MU Health Care
https://www.muhealth.org/conditions-treatments/pediatrics/adolescent-medicine/benefits-of-sports
Physical health benefits of sports Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.

https://www.gamingtoday.com/news/william-hill-fanduel-reopen-retail-shops/

15 Health Benefits of Sports | Insports Centers
insportscenters.com/15-health-benefits-of-sports/
Exercise is a great mood-booster and has proven to be an effective method of stress relief. Lowers risk of certain types of cancer. People who exercise regularly are less likely to develop breast, colon, and lung cancer.

https://www.campuscareerclub.com/why-sports-is-important-in-our-life/

7 Reasons Why Sports is Important in our Life

7 Reasons Why Sports is Important in our Life

Sports contribute to mental health, preventing depression, and helping to boost self-esteem and body image. People who take part in sports can also benefit socially, develop friendships with teammates, and feel part of a group. Children can learn positive mental skills, including accountability, leadership, and dedication.

https://www.forbes.com/sites/quora/2018/03/21/six-reasons-why-team-sports-are-good-for-your-health/

Six Reasons Why Team Sports Are Good For Your Health
https://www.forbes.com/sites/quora/2018/03/21/six-reasons-why-team-sports-are-good-for-your-health/
21 mars 2018Team sports not only help you get in shape and stay that way, but also are a great way to connect with people from different backgrounds and become part of a larger community. Several studies have…

https://www.homeopathicpluscentre.com/why-sports-are-good-not-just-for-health-but-for-life/

Why Sports Are Good, Not Just for Health, But For Life …
https://www.homeopathicpluscentre.com/why-sports-are-good-not-just-for-health-but-for-life/
Sports like basketball, soccer, tennis, badminton, table tennis and many more can indeed help in shaping a new you. Sports do not only help in building your mind and body, but they teach you a number of things with regards to leadership, friendship and people in general.

https://debatewise.org/2849-sport-benefits-of-junior-topic/

Are Sports Really Good For Us? – DebateWise

Are Sports Really Good For Us?

All the Yes points: Sport is a great way to stay fit and healthy. This is very important today as few people have jobs … Sport teaches us big lessons for life.

https://www.lifehack.org/465568/9-great-benefits-of-extreme-sports

9 Great Benefits of Extreme Sports – Lifehack
https://www.lifehack.org/465568/9-great-benefits-of-extreme-sports
If you want to get in the best possible physical shape, extreme sports are often the wisest choice. As an added bonus, they can also be a lot more fun than a standard exercise routine. Skateboarding offers a prime example because the average person burns as much as 500 calories per hour while riding their board.

https://www.mma-tx.org/blog/13308/7-good-reasons-teenagers-should-play-sports/

7 Good Reasons Teenagers Should Play Sports

7 Good Reasons Teenagers Should Play Sports

You’ll be healthier. Sports require you to move your body, and it’s a commonly known fact that exercise is good for your health. According to the Mayo Clinic, physical activity helps control weight, combats health conditions and diseases, improves mood, boosts energy and promotes better sleep.

https://www.publicschoolreview.com/blog/10-reasons-why-high-school-sports-benefit-students

10 Reasons Why High School Sports Benefit Students
https://www.publicschoolreview.com/blog/10-reasons-why-high-school-sports-benefit-students
The fitness level of athletes in high school sports programs cannot be underestimated. According to a report from the National Federation of State High School Associations (NFHS), a 2006 study on female athletes found that when female students are given more opportunity to participate in athletics in high school, their weight and body mass improve. A 2001 survey found that students agreed they …

https://play.howstuffworks.com/quiz/which-sport-suits-you

Which Sport Suits You? | HowStuffWorks
https://play.howstuffworks.com/quiz/which-sport-suits-you
You may already have decided on a primary sport to play, or perhaps you’re looking for a new one. Whatever the case may be, there are probably a few sports you haven’t tried that you would be good at and enjoy playing. Your aptitude for a certain sport is determined by your natural physical characteristics, preferences, and attitude about life.