how much weight do you have to lose to notice ?

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how much weight do you have to lose to notice ?

Here are some links that might be useful to you:

https://www.glamour.com/story/when-weight-loss-is-noticeable

https://www.glamour.com/story/when-weight-loss-is-noticeable
Here’s Exactly When People Will Notice That You’ve Lost Weight
Turns out women’s BMI had to shift by 5.24, and men’s had to shift by 5.7, for anyone to rate their beauty differently. To put that in human terms, this translates to about 13.9 pounds for the …

https://www.today.com/health/study-shows-how-much-weight-you-need-lose-look-more-t60261

https://www.today.com/health/study-shows-how-much-weight-you-need-lose-look-more-t60261
Study pinpoints weight loss needed to look more attractive – TODAY
02:52. For a weight change to show up on your face, you’d need to change your BMI by 1.33 points, the study found. That means a woman and man of average height would need to gain or lose eight …

https://blog.myfitnesspal.com / on-a-diet-heres-when-youll-start-noticing-weight-loss

https://blog.myfitnesspal.com / on-a-diet-heres-when-youll-start-noticing-weight-loss
On a Diet? Here’s When You’ll Start Noticing Weight Loss
The web page explains how to tell if you’re losing fat or water weight, and how long it takes to notice the effects of your hard work. It also suggests other ways to track your progress, such as body measurements, waist circumference, clothes fit, and progress photos.

https://www.usenourish.com/blog/stages-of-noticing-weight-loss

https://www.usenourish.com/blog/stages-of-noticing-weight-loss
The 4 Stages of Weight Loss Explained | Nourish
The four stages of weight loss are rapid initial weight loss, steady but slower weight loss, a plateau, and maintenance. Learning about each stage can help you develop a sustainable weight loss plan and prepare for expected setbacks. A registered dietitian specializing in weight loss is an invaluable resource for making dietary and lifestyle …

https://www.cbsnews.com/news/how-much-weight-must-you-lose-before-people-notice

https://www.cbsnews.com/news/how-much-weight-must-you-lose-before-people-notice
How much weight do you have to lose before people notice?
Canadian researchers believe they’ve found out. Women and men of average height need to gain or lose about three and a half and four kilograms, or about eight and nine pounds, respectively, for …

https://www.newsweek.com/weight-loss-changes-results-expert-advice-1692523

https://www.newsweek.com/weight-loss-changes-results-expert-advice-1692523
How Long Does It Take to Notice Weight Loss in Yourself and Others?
16 avr. 2022However, most people will notice a significant difference in themselves anywhere between four to eight weeks, Guzman said. Keep in mind that without medical supervision, 1 to 2 pounds a week of …

https://mrskinnypants.com/notice-weight-loss

https://mrskinnypants.com/notice-weight-loss
How Long It Takes Other People to Notice Your Weight Loss
A study and a chart based on real women’s experiences show that it takes different amounts of pounds to get noticed by others depending on your weight and the context. The web page also provides tips and insights on how to make your weight loss more noticeable and motivating.

https://www.healthline.com/nutrition/weight-loss-stages

https://www.healthline.com/nutrition/weight-loss-stages
What Are the Stages of Weight Loss? – Healthline
Stage 1: Rapid weight loss. The first stage of weight loss is when you tend to lose the most weight and begin to notice changes in your appearance and how your clothes fit. It usually happens …

https://news.yahoo.com/much-weight-lose-people-notice-221800157.html

https://news.yahoo.com/much-weight-lose-people-notice-221800157.html
How much weight do I have to lose before people notice? Not THAT much
So for part two of his study, Re set out to measure how much you’d need to lose to boost your looks. To make your face look more attractive, you’d need to lower your BMI by about 2.5 points. That means a woman and man of average height would need to lose about 14 pounds and 18 pounds, respectively, the study found.

https://www.menshealth.com/health/a35232380/how-long-does-it-take-to-notice-weight-loss-results

https://www.menshealth.com/health/a35232380/how-long-does-it-take-to-notice-weight-loss-results
How Long Does it Take to Notice Weight Loss? – Men’s Health
Expect to lose 1 to 2 pounds per week. As a rule of thumb, healthy weight loss is anywhere from 1 to two pounds per week. At this rate, men could lose anywhere from four to eight pounds in one …
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