should you not use shampoo ?

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should you not use shampoo ?

Here are some links that might be useful to you:

https://www.healthline.com/health/beauty-skin-care/no-poo

https://www.healthline.com/health/beauty-skin-care/no-poo
What Is No Poo, How Does It Work, and Should You Try It? – Healthline
No poo is a philosophy and method of washing your hair with baking soda, vinegar, coconut oil, or conditioner instead of shampoo. Learn the benefits, drawbacks, and tips of no poo for different hair types and scalp conditions.

https://www.nateliason.com/blog/quit-shampoo

https://www.nateliason.com/blog/quit-shampoo
Two Years with No Shampoo: My Results, and How to Quit it Yourself
Learn why Nat Eliason stopped using shampoo and conditioner two years ago and how it improved her hair health and appearance. Find out how to quit shampoo yourself, what to expect during the adaptation period, and what effects it has on your hair.

https://www.byrdie.com / mistakes-people-make-when-shampooing-their-hair-345624

https://www.byrdie.com / mistakes-people-make-when-shampooing-their-hair-345624
8 Common Hair Washing Mistakes and How to Correct Them – Byrdie
22 févr. 2024Take your appropriate amount of shampoo and smear it all over the head, then add extra water and watch it turn into a foam party, Hillier says. Follow by working the conditioner into the hair with a wide-toothed comb or a Denman 7 Row Classic Styling Brush ($25). Make sure to rinse out the conditioner thoroughly.

https://www.reddit.com/r/HaircareScience/comments/ncdidl/is_the_nopoono_shampoo_method_really_effective

https://www.reddit.com/r/HaircareScience/comments/ncdidl/is_the_nopoono_shampoo_method_really_effective
Is the no-poo(no shampoo) method really effective? How does it … – Reddit
There is a vicious cycle: you shampoo; your hair’s oil glands sense the hair drying out; the hair’s oil glands release extra sebum; this creates a greasy hairdo; then you repeat. Followers claim to have softer, fuller, bouncier, more supple and dandruff-free hair and scalp. (This is anecdotal and OP has read both good and bad anecdotes.

https://www.webmd.com/beauty/features/how-often-wash-hair

https://www.webmd.com/beauty/features/how-often-wash-hair
How Often Should You Wash Your Hair? – WebMD
8 janv. 2024Learn how shampoo works, who should shampoo daily, and how to go longer between washes. Find out the benefits and drawbacks of shampooing less often, and the best products and tips for different hair types.

https://www.consumerreports.org/health/personal-care/no-poo-hair-care-a3112258874

https://www.consumerreports.org/health/personal-care/no-poo-hair-care-a3112258874
Should You Shampoo Your Hair? – Consumer Reports
24 déc. 2023She says that while shampoo is meant to remove dirt, sweat, grime, and oil from the hair and scalp, overusing it—or even using it regularly—can strip these natural oils, leaving your hair and …

https://www.medicalnewstoday.com/articles/319848

https://www.medicalnewstoday.com/articles/319848
Daily hair washing: Recommendations and alternatives – Medical News Today
16 nov. 2023Washing the hair may be based on a personal preference. Washing the hair is a lot like washing skin. Water can remove most visible dirt and debris, but might not eliminate odors or oily deposits …

https://www.goodhousekeeping.com/beauty/hair/a34059047/how-often-to-wash-hair

https://www.goodhousekeeping.com/beauty/hair/a34059047/how-often-to-wash-hair
How Often You Should Wash Hair 2024 – When to Shampoo Your Hair
17 août 2022Courtney adds that if hair is dry and damaged, it could be that you’re shampooing too often. Make sure not to overuse a clarifying shampoo, as it can strip the hair of the nutrients it needs to …

https://www.forbes.com/sites/biancasalonga/2023/01/19/the-truth-behind-the-no-shampoo-movement-and-how-to-make-the-shift

https://www.forbes.com/sites/biancasalonga/2023/01/19/the-truth-behind-the-no-shampoo-movement-and-how-to-make-the-shift
The Truth Behind The No-Shampoo Movement And How To Make The Shift – Forbes
19 janv. 2023Unlike shampoo, New Wash will not foam. No foam means a little labor is required to help activate the product. Use your fingers or scalp brush to vigorously work New Wash into the scalp before …

https://www.byrdie.com/washing-hair-with-only-water-348137

https://www.byrdie.com/washing-hair-with-only-water-348137
Does Water-Only Hair Washing Work? Experts Explain – Byrdie
23 oct. 2023How Water-Only Washing Works. According to Mamelak, the scalp produces a natural oil called sebum that lubricates the hair. Shampoo can strip these natural oils, leaving the hair dry, dull, and brittle, and while conditioner is made to hydrate and add moisture to post-shampooed hair, it can fall short compared to sebum.
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