do you think change is good ?

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do you think change is good ?

Here are some links that might be useful to you:

https://tinybuddha.com/blog/10-powerful-benefits-of-change-why-embrace-it

https://tinybuddha.com/blog/10-powerful-benefits-of-change-why-embrace-it
10 Powerful Benefits of Change & Why We Should Embrace It – Tiny Buddha
Below are just few benefits of change: 1. Personal growth. You grow and learn new things every time something changes. You discover new insights about diffferent aspects of your life. You learn lessons even from changes that did not lead you to where you wanted to be. 2. Flexibility.

https://www.minimalismmadesimple.com/home/change-is-good

https://www.minimalismmadesimple.com/home/change-is-good
15 Inspirational Reasons Why Change is Good – Minimalism Made Simple
6. Change makes us break the everyday routine and think out of the box to discover something new. Nothing feels as good as a fresh start. Shaking up your routine with radical change allows you to open yourself to opportunities you may have otherwise ignored, had you remained stuck in your daily rut.

https://wildsimplejoy.com / reasons-why-change-is-good-for-you

https://wildsimplejoy.com / reasons-why-change-is-good-for-you
10 Powerful Reasons Why Change is Good for You
1. You get to experience more of life. When things change, whether planned or unplanned, we usually get an experience that we otherwise would have have had. When we live the same day over and over throughout our lives, we can become numb to the natural ebbs and flows that life has to offer us.

https://www.bbc.com/culture/article/20200930-why-embracing-change-is-the-key-to-a-good-life

https://www.bbc.com/culture/article/20200930-why-embracing-change-is-the-key-to-a-good-life
Why embracing change is the key to a good life – BBC
Change is a favourite subject of Stoicism, a school of Hellenistic philosophy (partly inspired by Heraclitus) that is informed by a system of logic and its view of the natural world. To be …

https://hbr.org/2021/11/how-to-become-more-comfortable-with-change

https://hbr.org/2021/11/how-to-become-more-comfortable-with-change
How to Become More Comfortable with Change – Harvard Business Review
Resistors push back against change, falsely hoping it might go away. And controllers find change overwhelming and isolating. By consciously examining how you approach change, you can adopt these …

https://psychcentral.com/blog/can-people-really-change

https://psychcentral.com/blog/can-people-really-change
Can People Change? When, How, and Why (or Why Not) – Psych Central
26 sept. 2022People can change when they’re self-aware, receive support, and become intentional about behaving differently. But, change takes time and it may be challenging in some cases. For example, if you …

https://www.huffpost.com/entry/5-reason-change-is-good-f_b_9698674

https://www.huffpost.com/entry/5-reason-change-is-good-f_b_9698674
5 Reasons Change Is Good for You | HuffPost Life
Change happens slowly, but it happens. Here are five reasons why change is good for you: You are pushed out of your comfort zone. Life in the comfort zone is easy. You simply follow a routine and you can predict the consequences. Outside of the comfort zone, your assumptions are challenged. Your opinions, mindset, and belief system are tested.

https://blog.hubspot.com/sales/quotes-about-change

https://blog.hubspot.com/sales/quotes-about-change
44 Inspirational Quotes About Change That Will Help You Think Differently
20. One child, one teacher, one pen, and one book can change the world -Malala Yousafzai. 21. The greatest discovery of all time is that a person can change his future by merely changing his attitude -Oprah Winfrey. 22. The price of doing the same old thing is far higher than the price of change. —Bill Clinton. 23.

https://www.nbcnews.com/better/health/how-train-your-brain-accept-change-according-neuroscience-ncna934011

https://www.nbcnews.com/better/health/how-train-your-brain-accept-change-according-neuroscience-ncna934011
How to train your brain to accept change, according to neuroscience
First we should consider cognitive rehabilitation exercises. This is like going to the gym for your brain, explains Hafeez, who champions the sites Lumosity and BrainTrain. Hafeez clarifies …

https://www.psychologytoday.com/us/blog/black-belt-brain/202210/your-brain-thinks-change-is-as-good-as-rest

https://www.psychologytoday.com/us/blog/black-belt-brain/202210/your-brain-thinks-change-is-as-good-as-rest
Your Brain Thinks Change Is as Good as Rest | Psychology Today
24 sept. 2023A Change is As Good As a Rest. Which is why a study by Fabio Laginestra and colleagues in Italy, France, and the U.S. caught my attention. They wanted to know if the level of fatigue you started …
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