do you prefer tea or coffee ?

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do you prefer tea or coffee ?

Here are some links that might be useful to you:

https://www.healthline.com/nutrition/coffee-vs-tea

https://www.healthline.com/nutrition/coffee-vs-tea
Coffee vs. Tea: Is One Healthier Than the Other?
Coffee has a higher caffeine content than tea, which may be good for those looking for an instant energy fix. However, it may cause anxiety and impaired sleep in sensitive people ( 8 ). Also, due …
May Help You Lose Weight
Caffeine is a natural stimulant commonly found in coffee, tea, and soda. Per serving, coffee typically contains the highest amount of caffeine of these three beverages. One cup (240 ml) of brewed …
Black Tea
Black tea is a great option if you are looking for a low-calorie, non-sweetened beverage with less caffeine than coffee or energy drinks. It has a strong, unique flavor and contains plenty of …
Coffee Nap
Coffee naps may increase energy more than coffee or sleeping alone, though research to support this effect is limited. About 2 cups of coffee right before a 20-minute nap may be the best way to …

https://www.washingtonpost.com/wellness/interactive/2022/coffee-vs-tea-nutrition-health

https://www.washingtonpost.com/wellness/interactive/2022/coffee-vs-tea-nutrition-health
Coffee vs. tea: Which is better for your health? – Washington Post
4 oct. 2022But according to the Mayo Clinic, an 8-ounce cup of brewed coffee contains around 100 milligrams of caffeine. (Espresso and instant coffee have less.) By comparison, an 8-ounce cup of black tea …

https://www.forbes.com / health / nutrition / coffee-vs-tea

https://www.forbes.com / health / nutrition / coffee-vs-tea
Coffee vs. Tea: Which Drink Is Healthier? – Forbes Health
25 sept. 2023Tea usually contains less caffeine than coffee. According to the USDA’s Food Data Central database, home-brewed coffee contains an average of 92 milligrams of caffeine per 8-ounce cup, and …

https://www.realsimple.com/coffee-or-tea-7253639

https://www.realsimple.com/coffee-or-tea-7253639
Coffee vs. Tea: Which One Is Better for You? – Real Simple
26 mai 2023Coffee and tea both contain caffeine. A standard 8-ounce cup of coffee contains about 95 milligrams of caffeine, while a cup of black tea has about 50 milligrams, and green tea has about 30 milligrams. That means coffee has twice as much caffeine as the same amount of black tea, and over three times the amount of caffeine as green .

https://ieltsmaterial.com/ielts-speaking-part-1-band-9-sample-with-audio-topic-tea-coffee

https://ieltsmaterial.com/ielts-speaking-part-1-band-9-sample-with-audio-topic-tea-coffee
Tea and Coffee: IELTS Speaking Part 1 Sample Answer – IELTSMaterial.com
8 déc. 20231 What do you prefer, tea or coffee? I’m definitely more of a tea person. However, I need a cup or two of coffee to shift myself into gear (to get started) in the morning. After this, I always stick with (choose) tea. Coffee tends to make me feel a bit anxious, whereas tea gives me a natural, energized feeling.

https://coffeeaffection.com/coffee-vs-tea

https://coffeeaffection.com/coffee-vs-tea
Coffee vs. Tea: Which Drink Is Healthier? Pros & Cons of Each Option
24 janv. 2024Tea has slightly less caffeine in each cup. According to how the tea has seeped, on average, a cup of black tea has 26 milligrams of caffeine. This is far less than your average cup of coffee. Those who drink tea regularly, suffer less often from the effects of excessive caffeine intake. However, for someone who is a constant drinker …

https://www.marthastewart.com/8280407/tea-vs-coffee-which-is-healthier

https://www.marthastewart.com/8280407/tea-vs-coffee-which-is-healthier
Tea vs. Coffee, Which Drink Is Healthier for You? – Martha Stewart
4 août 2023The brew contains more caffeine than tea, which might be ideal if you have a high tolerance to the substance. For context, one 8-ounce cup of brewed coffee contains 96 milligrams of caffeine, according to the Mayo Clinic. That’s more than double the caffeine in black tea and four times as much in green .

https://simplelooseleaf.com/blog/life-with-tea/tea-vs-coffee

https://simplelooseleaf.com/blog/life-with-tea/tea-vs-coffee
Tea vs Coffee: Is tea or coffee better for you and why?
Expect a cup of black tea to have around 20 to 80 mg of caffeine. Although some may have more or less, on average it will provide less caffeine than a cup of home-brewed coffee. Expect around 40 to 50 mg of caffeine per cup of black tea. Brewing has a lot of influence on the caffeine content in the cup of black .

https://parade.com/1263962/emilyshiffer/coffee-vs-tea

https://parade.com/1263962/emilyshiffer/coffee-vs-tea
Coffee Vs Tea: Which One’s Healthier? Here’s Everything You Need to …
Here’s everything you need to know including the health benefits of coffee, the health benefits of tea, and more. There are two kinds of people in the world: coffee people and tea people.

https://www.businessinsider.com/guides/health/diet-nutrition/tea-vs-coffee?op=1

https://www.businessinsider.com/guides/health/diet-nutrition/tea-vs-coffee?op=1
Tea Vs. Coffee: Which Is Healthier for You? – Business Insider
Both green tea and black tea contain L-theanine, but green tea has slightly more, at about 6.56 mg, compared to black tea’s 5.13 mg. Advertisement Coffee contains more antioxidants
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