why do energy drinks calm me down ?

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https://www.reddit.com › r › explainlikeimfive › comments › a0nh15 › eli5_im_adhd_why_do_energy_drinks_and_coffee_calm

https://www.reddit.com › r › explainlikeimfive › comments › a0nh15 › eli5_im_adhd_why_do_energy_drinks_and_coffee_calm
ELI5: I’m ADHD, why do energy drinks and coffee calm me down … – Reddit
The way things were explained to me along time ago is that ADHD is a chemical in balance in the brain, so maybe it’s just an off chemical reaction. Because I have the same issue too. Kinda odd really, it more makes me sleepy, but in a low enough dosage it works as intended

https://www.risescience.com › blog › why-do-energy-drinks-make-me-tired

https://www.risescience.com › blog › why-do-energy-drinks-make-me-tired
Why Do Energy Drinks Make Me Tired? The 5 Main Culprits – Rise Science
17 oct. 2023After this, your blood sugar — and energy levels — will crash, leaving you feeling more tired than before. 5. Energy Drinks are Causing Sleep Loss. The RISE app can tell you how much sleep debt you have. Energy drinks can easily disturb your sleep, even if a cup of coffee doesn’t, due to their higher caffeine content.

https://www.ncbi.nlm.nih.gov › pmc › articles › PMC4892220

https://www.ncbi.nlm.nih.gov › pmc › articles › PMC4892220
A Review of Energy Drinks and Mental Health, with a Focus on Stress …
Caffeine and mental health. It is important to consider relationships between mental health and caffeine use, as the substance appears to be the main active ingredient in energy drinks. 7 Although caffeine consumption is moderately associated with a number of psychiatric disorders, the relationships appear not to be causal, 8 and discrepancies in the literature are common. 9 Some studies have …

https://www.healthline.com › health › adhd › caffeine

https://www.healthline.com › health › adhd › caffeine
How Does Caffeine Affect ADHD – Healthline
25 oct. 2023irritability. anxiety. insomnia. muscle shakes or tremors. upset stomach. Since medication combinations are very hard to control, a person taking both amphetamines and caffeine will also get a …

https://www.healthline.com › health › caffeine-and-anxiety

https://www.healthline.com › health › caffeine-and-anxiety
Caffeine and Anxiety: How Does Your Caffeine Habit Affect … – Healthline
Takeaway. Caffeine can sometimes cause effects similar to symptoms of anxiety, including nervousness and a fast heart rate. If you have too much, you may also get caffeine-induced anxiety …

https://www.eatingwell.com › article › 8061814 › are-energy-drinks-healthy

https://www.eatingwell.com › article › 8061814 › are-energy-drinks-healthy
What Happens to Your Body When You Drink Energy Drinks Every Day
3 oct. 2023You’ll Probably Spike Your Added Sugar Intake for the Day. The recommended daily allowance for added sugar is 24 grams per day for women and 36 grams per day for men. Most energy drinks meet the recommended daily allowance or significantly exceed it, Thomason confirms. This can lead to a spike in blood sugar, followed by a rapid crash, which …

https://psychcentral.com › adhd › caffeines-effect-on-adhd-symptoms

https://psychcentral.com › adhd › caffeines-effect-on-adhd-symptoms
Caffeine’s Effect on ADHD Symptoms – Psych Central
Caffeine, aka 1,3,7-trimethylxanthine, is a compound found in coffee, tea, and chocolate, as well as some energy and soft drinks. Caffeine interacts with a molecule in the body called adenosine, …

https://www.webmd.com › add-adhd › adhd-caffeine

https://www.webmd.com › add-adhd › adhd-caffeine
Caffeine and ADHD: How Do Caffeinated Drinks Affect ADHD – WebMD
The Downside. More than 400 milligrams of caffeine is more likely to cause problems including: Migraine headaches. Insomnia. Irritability. Upset stomach. A study found that caffeine was much less …

https://psychcentral.com › anxiety › how-to-get-rid-of-caffeine-anxiety

https://psychcentral.com › anxiety › how-to-get-rid-of-caffeine-anxiety
How to Keep the Caffeine Boost Without The Anxiety – Psych Central
28 oct. 2022vegetables. regular daily activity and exercise. avoiding misuse of alcohol and drugs. not smoking. Moderate amounts of caffeine can be part of a healthy lifestyle. Research has shown caffeine in …

https://www.nccih.nih.gov › health › energy-drinks

https://www.nccih.nih.gov › health › energy-drinks
Energy Drinks | NCCIH – National Center for Complementary and …
Il y a 1 jourIn several studies, energy drinks have been found to improve physical endurance, but there’s less evidence of any effect on muscle strength or power. Energy drinks may enhance alertness and improve reaction time, but they may also reduce steadiness of the hands. The amounts of caffeine in vary widely, and the actual caffeine … lesoutrali bot