why can’t i imagine myself ?

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why can’t i imagine myself ?

Here are some links that might be useful to you:

https://psychcentral.com/blog/intrusive-thoughts-when-having-a-great-imagination-seems-like-a-curse

https://psychcentral.com/blog/intrusive-thoughts-when-having-a-great-imagination-seems-like-a-curse
Overactive Imagination: Signs, Causes, Mental Health, and Coping
A person with an overactive imagination may experience the following signs and symptoms: large amounts of time spent in complex and detailed fantasy worlds. fantasies are as lively as a movie …

https://anniewright.com/inability-to-visualize-the-future-trauma

https://anniewright.com/inability-to-visualize-the-future-trauma
An Inability To Visualize The Future (Let Alone A Positive Future) Is A …
2022 – the new year – is nearly upon us. It’s genuinely hard to believe it. In so many ways, 2021 flew by for me. And now, as I sit writing you this essay in the last week of the year, I’m aware that, as usual in a few days time, many folks – myself included – will be making resolutions, plans and intentions for the new year, laying the groundwork for what they hope will be a good …

https://www.mayoclinic.org / diseases-conditions / depersonalization-derealization-disorder / symptoms-causes / syc-20352911

https://www.mayoclinic.org / diseases-conditions / depersonalization-derealization-disorder / symptoms-causes / syc-20352911
Depersonalization-derealization disorder – Symptoms and causes
12 janv. 2024Depersonalization symptoms. Symptoms of depersonalization include: Feelings that you’re seeing your thoughts, feelings, or body or parts of your body from the outside. For example, you may feel like you’re floating in the air above yourself. Feeling like a robot or that you’re not in control of what you say or how you move.

https://www.reddit.com/r/depression/comments/784ojm/i_cant_picture_my_future_anyone_else

https://www.reddit.com/r/depression/comments/784ojm/i_cant_picture_my_future_anyone_else
I can’t picture my future. Anyone else? : r/depression – Reddit
I feel this a lot. It’s like, it sounds like a weird idea at first, but I just can’t see anything in my future at all. I don’t mean this as I’m gonna kill myself or anything like that, but I just can’t imagine myself as living very long (again, I don’t plan on killing myself, though).

https://mashable.com/article/do-i-have-aphantasia-lack-of-visual-imagination

https://mashable.com/article/do-i-have-aphantasia-lack-of-visual-imagination
How to tell if you lack visual imagination and have aphantasia – Mashable
The article explained that a number of people go through life with aphantasia, a term coined by neurologist Adam Zeman in 2015 to describe a lack of visual imagination. When most people try to …

https://www.psychologytoday.com/us/blog/think-act-be/201601/i-can-t-imagine-my-life-being-any-better

https://www.psychologytoday.com/us/blog/think-act-be/201601/i-can-t-imagine-my-life-being-any-better
I Can’t Imagine My Life Being Any Better – Psychology Today
In one of our early conversations as he tied our Christmas tree to the top of our car, Andy and I talked about our experiences as fathers of young children. As he described his relationship with …

https://www.psychologytoday.com/us/blog/i-hear-you/202302/why-you-cant-imagine-how-youll-feel-in-the-future

https://www.psychologytoday.com/us/blog/i-hear-you/202302/why-you-cant-imagine-how-youll-feel-in-the-future
Why You Can’t Imagine How You’ll Feel in the Future
28 févr. 2023Most people make big mistakes when estimating how much they’ll want or enjoy something in the future. These errors in judgment can have serious effects on decisions that must be made years in …

https://www.healthline.com/health/mental-health/excessive-daydreaming-symptom-of-mental-illness

https://www.healthline.com/health/mental-health/excessive-daydreaming-symptom-of-mental-illness
Is Constant Daydreaming a Sign of Mental Illness? – Healthline
For example, you might imagine a calm, beautiful scene, like sitting on the beach, and return to that image when you’re struggling with anxiety. So, daydreaming itself isn’t a bad thing, and …

https://www.psychologytoday.com/us/blog/lifespan-perspectives/202102/how-practice-visualization-when-you-can-t-see-anything

https://www.psychologytoday.com/us/blog/lifespan-perspectives/202102/how-practice-visualization-when-you-can-t-see-anything
How to Practice Visualization When You Can’t See Anything
Tip 2: Commit to your own learning process and making visualization work for you. If you tend to say I can’t visualize, try to swap it with an attitude that I am learning.. Too often …

https://www.glamourmagazine.co.uk/article/foreshortened-future

https://www.glamourmagazine.co.uk/article/foreshortened-future
Sense Of Foreshortened Future: What Is It, & How Do You Overcome It …
A sense of a foreshortened future manifests as a trauma response, usually developed from childhood trauma, and is a symptom of PTSD. Simply, it’s the feeling that your life will be cut short; that you won’t be alive to reach milestones. For those who have this, it can be hard to imagine growing old, getting married or having children, because …
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