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how to required select option in html ?how to gain weight while working out ?

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https://www.w3schools.com › TAGS › att_select_required.asphttps://www.w3schools.com › TAGS › att_select_required.asp
HTML select required Attribute – W3Schools
Try it Yourself » Definition and Usage The required attribute is a boolean attribute. When present, it specifies the user is required to select a value before submitting the form. Browser Support Syntax HTML tag COLOR PICKER SPACES UPGRADE NEWSLETTER GET CERTIFIED REPORT ERROR Top Tutorials Tutorialhttps://stackoverflow.com › questions › 6048710 › can-i-apply-the-required-attribute-to-select-fields-in-htmlhttps://stackoverflow.com › questions › 6048710 › can-i-apply-the-required-attribute-to-select-fields-in-html
Can I apply the required attribute to fields in HTML?
Make the value of first item of selection box to blank. So when every you post the FORM you get blank value and using this way you would know that user hasn’t selected anything from dropdown.https://www.geeksforgeeks.org › html-select-required-attributehttps://www.geeksforgeeks.org › html-select-required-attribute
HTML | required Attribute – GeeksforGeeks
10 août 2022The HTML required Attribute is a Boolean attribute which is used to specify that the user should be selected value before submitting the Form . syntax: Example: This Example illustrates the use of required attribute in select element. htmlhttps://developer.mozilla.org › en-US › docs › Web › HTML › Element › selecthttps://developer.mozilla.org › en-US › docs › Web › HTML › Element › select
: The HTML Select element – MDN Web Docs
17 juil. 2023The HTML element represents a control that provides a menu of options. Try it The above example shows typical usage. It is given an id attribute to enable it to be associated with a https://www.bodybuilding.com › content › how-to-gain-weight.html

https://www.bodybuilding.com › content › how-to-gain-weight.html
How To Gain Weight: The Lean, Clean, And Healthy Way – Bodybuilding.com
Nutrition The Complete Guide: How to Gain Muscle Weight Krissy Kendall, PhD • May 27, 2021 • 2 min read For many people, exercise and fitness are forever linked to weight loss. But there’s a time and a place to gain weight, as well—and it can be just as tough!

https://www.healthline.com › health › exercise-to-gain-weight

https://www.healthline.com › health › exercise-to-gain-weight
Exercise to Gain Weight: How Men and Women Can Bulk Up – Healthline
Lifestyle Summary Just as exercise can help people lose weight, it can also help others gain weight in a healthy way. You may want to gain weight to build muscle or if you’re underweight,…

https://www.mayoclinic.org › healthy-lifestyle › nutrition-and-healthy-eating › expert-answers › underweight › faq-20058429

https://www.mayoclinic.org › healthy-lifestyle › nutrition-and-healthy-eating › expert-answers › underweight › faq-20058429
Underweight? See how to add pounds healthfully – Mayo Clinic
11 janv. 2023Products and services What’s a good way to gain weight if you’re underweight? Answer From Katherine Zeratsky, R.D., L.D. Eating nutritious foods that are high in calories is a good way to gain weight. It’s also important to understand the reason why you’re underweight. Being underweight can be defined in a couple of ways.

https://www.mayoclinic.org › healthy-lifestyle › nutrition-and-healthy-eating › in-depth › nutrition-rules-that-will-fuel-your-workout › art-20390073

https://www.mayoclinic.org › healthy-lifestyle › nutrition-and-healthy-eating › in-depth › nutrition-rules-that-will-fuel-your-workout › art-20390073
Nutrition rules that will fuel your workout – Mayo Clinic
Nutrition rules that will fuel your workout – Mayo Clinic Products and services Nutrition rules that will fuel your workout What you eat, and when, has a big impact on your energy level and how well you recover from a workout. By Mayo Clinic Staff Your body is a machine.

https://health.usnews.com › wellness › articles › how-to-gain-weight

https://health.usnews.com › wellness › articles › how-to-gain-weight
How to Gain Weight| U.S. News – US News Health
25 sept. 2023Finally, top off your energy stores with a fast-acting carbohydrate, such as applesauce, a granola bar, fruit or a sports drink. During your workout, aim to consume about 30 to 60 grams of …

https://www.mayoclinic.org › healthy-lifestyle › fitness › in-depth › exercise › art-20045506

https://www.mayoclinic.org › healthy-lifestyle › fitness › in-depth › exercise › art-20045506
Eating and exercise: 5 tips to maximize your workouts
18 déc. 20211. Eat a healthy breakfast. Breakfast. If you exercise in the morning, get up early enough to finish breakfast at least one hour before your workout. Be well fueled going into a workout. Studies suggest that eating or drinking carbohydrates before exercise can improve workout performance and may allow you to work out for a longer time or at a …

https://www.wikihow.com › Gain-Weight-by-Exercising

https://www.wikihow.com › Gain-Weight-by-Exercising
5 Simple Ways to Gain Weight by Exercising – wikiHow
Gaining Weight How to Gain Weight by Exercising Download Article methods 1 Building Lower Body Mass 2 Increasing Upper Body Strength 3 Working Your Core + Show 2 more… Other Sections Related Articles References Co-authored by Laura Flinn Last Updated: August 31, 2021 References Are you looking to bulk up and some muscle mass?

https://www.verywellfit.com › tips-for-gaining-weight-2507766

https://www.verywellfit.com › tips-for-gaining-weight-2507766
How to Gain Weight Fast – Verywell Fit
24 mai 2022Consuming beneficial fats, whole grains, fruits and vegetables, and plenty of water are all ways to help you achieve the right weight for you. Underweight is defined by a body mass index (BMI) of less than 18.5; a BMI of 18.5-24.9 is considered normal.

https://www.healthline.com › nutrition › how-to-gain-weight

https://www.healthline.com › nutrition › how-to-gain-weight
How to Gain Weight: Quick, Safe, and Healthy Guidance
To gain weight safely, focus on eating more nutrient-dense foods and living an overall healthy lifestyle that involves exercising, getting enough sleep, and reducing stress, if you can. This …

https://www.healthline.com › health › how-to-start-lifting-weights

https://www.healthline.com › health › how-to-start-lifting-weights
How to Start Lifting Weights: A Beginner’s Guide – Healthline
20 mars 2023Stand with your arms stretched out in front of you at chest height. Hold a resistance band parallel to the ground and grasp it tightly with both hands. Keeping your arms straight, pull the band … lesoutrali bot

            

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