what happens emotionally during menopause ?

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https://www.webmd.com/menopause/emotional-roller-coaster

https://www.webmd.com/menopause/emotional-roller-coaster
Menopause Emotions, Depression, Moodiness, and More – WebMD
Crankiness and feelings of sadness are the most common emotional symptoms of menopause. Often, they can be managed through lifestyle changes, such as learning ways to relax and reduce stress….

https://www.health.harvard.edu/womens-health/menopause-and-mental-health

https://www.health.harvard.edu/womens-health/menopause-and-mental-health
Menopause and mental health – Harvard Health
March 1, 2020 Shifts in the levels of female hormones can cause temporary mood changes, including symptoms of depression. The years leading up to menopause and the transition itself can bring changes to your body. But they can also have an effect on your mind, specifically your mental health. The incidence of depression doubles this time.

https://my.clevelandclinic.org / health / diseases / 21841-menopause

https://my.clevelandclinic.org / health / diseases / 21841-menopause
Menopause: What It Is, Age, Stages, Signs & Side Effects – Cleveland Clinic
Diseases & Conditions / Menopause Menopause Menopause is a point in time when a person has gone 12 consecutive months without a menstrual period. Menopause is a natural part of aging and marks the end of your reproductive years. On average, menopause happens at age 51.

https://www.healthgrades.com/right-care/menopause/coping-with-the-emotions-of-menopause

https://www.healthgrades.com/right-care/menopause/coping-with-the-emotions-of-menopause
Coping with the Emotions of Menopause – Healthgrades
After menopause, your estrogen levels may be low, but they’ll be stable, which appears to ease emotional disturbances. Most women don’t experience clinical depression or anxiety during menopause, though you may have short-lived or mild to moderate symptoms.

https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397

https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397
Menopause – Symptoms and causes – Mayo Clinic
May 25, 2023Doctors & departments Overview Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States. Menopause is a natural biological process.

https://www.verywellhealth.com/menopause-mood-swings-causes-and-coping-2322791

https://www.verywellhealth.com/menopause-mood-swings-causes-and-coping-2322791
Mood Swings During Menopause? You’re Not Alone – Verywell Health
May 5, 2022Noticed you were emotionally up and down during a pregnancy Had postpartum depression Any of these signs can warn that a change in estrogen levels may have a greater effect on you than on other women your age. Estrogen plays a major role in how neurotransmitters (chemicals that affect brain and nerve function) operate.

https://www.psychologies.co.uk/menopause-emotions-how-to-cope

https://www.psychologies.co.uk/menopause-emotions-how-to-cope
How to cope with emotions during menopause | Psychologies
Jun 14, 2022How menopause affects your emotions It turns out, I’m not alone, and am in fact in very good – if a little fraught – company. At her menopause clinic, Dr Louise Newson says that almost every patient she sees will be experiencing some kind of emotional impact related to hormonal changes.

https://rightasrain.uwmedicine.org/mind/mental-health/menopause-mental-health

https://rightasrain.uwmedicine.org/mind/mental-health/menopause-mental-health
Yes, Menopause Impacts Mental Health. Here’s Why – Right as Rain by …
Probably your hormones. Like puberty, postpartum and other times of major hormonal shifts, perimenopause and menopause can lead to mental health struggles. Depression and anxiety symptoms are some of the most common during perimenopause and menopause, Bhat says. Sleep problems, brain fog, mood swings and forgetfulness can also .

https://www.healthline.com/health/menopause/mental-health

https://www.healthline.com/health/menopause/mental-health
Mental Health, Depression, and Menopause
The following factors may also make developing anxiety or depression during menopause more likely: diagnosis with depression prior to menopause. negative feelings toward menopause or the idea of …

https://www.psychologytoday.com/us/basics/menopause

https://www.psychologytoday.com/us/basics/menopause
Menopause | Psychology Today
Menopause is the transitional period in a woman’s life when her ovaries start producing less of the sex hormones estrogen and progesterone. Menopause is declared when a woman ceases to have a … lesoutrali bot